The Zucchini Omelet recipe you’re interested in from lovewithrecipes.com combines the freshness of zucchini, the savory goodness of Swiss cheese, and the aromatic flavors of green onions and basil, all wrapped in a fluffy omelet. This breakfast dish is quick to prepare, taking just 20 minutes, with a total time of 40 minutes from start to finish.
Recipe Details:
- Name: Zucchini Omelet
- Cook Time: 20 minutes
- Prep Time: 20 minutes
- Total Time: 40 minutes
- Description: Enjoy a delightful Zucchini Omelet packed with vegetables and cheese, perfect for a hearty breakfast.
- Recipe Category: Breakfast
- Keywords: Cheese, Vegetable, < 60 Mins, Stove Top
- Servings: 2
- Aggregated Rating: 5 stars (from 5 reviews)
Nutritional Information per Serving:
- Calories: 414.8
- Fat Content: 34.8g
- Saturated Fat Content: 18.9g
- Cholesterol Content: 493.6mg
- Sodium Content: 901.5mg
- Carbohydrate Content: 5g
- Fiber Content: 1g
- Sugar Content: 2.4g
- Protein Content: 20.8g
Ingredients:
- 1 tablespoon butter
- 1/3 cup chopped zucchini
- 1/4 cup chopped green onion
- 1/4 cup chopped tomato
- 4 eggs
- 2 tablespoons water
- 1/2 teaspoon salt (divided)
- 1/2 teaspoon dried basil
- 1/4 teaspoon pepper (divided)
- 2 tablespoons butter
- 1/2 cup shredded Swiss cheese
Recipe Instructions:
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Saute Vegetables: Melt 1 tablespoon of butter in a small skillet. Add chopped zucchini, green onion, and tomato. Saute for 2-3 minutes or until just tender. Season with salt and pepper to taste. Set aside.
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Prepare Egg Mixture: In a bowl, whisk together eggs, water, half of the salt, dried basil, celery salt, and half of the pepper until well combined.
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Cook Omelet: Melt 2 tablespoons of butter in a 10-inch skillet over medium heat until hot. Pour in the egg mixture. As the mixture begins to set, gently lift the edges of the omelet with a spatula and tilt the pan to let the uncooked egg flow underneath.
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Add Fillings: When the egg is set and no longer runny, sprinkle the sauteed zucchini mixture over half of the omelet and sprinkle the Swiss cheese over the other half.
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Fold and Serve: Fold the omelet in half using a spatula and slide it onto a warm serving platter.
Tips for Success:
- Ensure the skillet is adequately heated before pouring in the egg mixture to promote even cooking.
- Use fresh ingredients for the best flavor and texture.
- Adjust seasoning according to your taste preferences.
This Zucchini Omelet is not only delicious but also nutritious, offering a good balance of protein, vitamins, and minerals from the vegetables and eggs. It’s a perfect choice for a quick yet satisfying breakfast that’s sure to impress!