Zucchini Gateau with Melty Heart – A Perfect One-Dish Meal
If you’re looking for a hearty yet healthy one-dish meal that is both comforting and satisfying, look no further than this Zucchini Gateau with Melty Heart. Bursting with a combination of fresh zucchini, smoky pancetta, creamy mozzarella, and sharp pecorino, this savory gateau offers the perfect balance of flavors and textures. As it bakes, the cheese creates a mouth-watering melty center, making every bite an irresistible delight. Whether you’re preparing it for a family dinner or a gathering with friends, this dish is bound to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Zucchini | 800g |
| Fresh spring onion | 1 |
| Eggs | 2 |
| Mozzarella | 200g |
| Smoked Scamorza | 180g |
| Pecorino Romano | 80g |
| Pancetta (cubed) | 100g |
| Breadcrumbs | 80g |
| Fine salt | to taste |
| Butter | as needed |
| Additional breadcrumbs | as needed |
Nutritional Information
(per serving – approximate values)
| Nutrient | Value |
|---|---|
| Calories | 350 kcal |
| Protein | 18g |
| Carbohydrates | 30g |
| Fat | 20g |
| Saturated Fat | 10g |
| Fiber | 3g |
| Sodium | 600mg |
Instructions
Step 1: Prepare the Zucchini
Start by washing and trimming the zucchini. Once cleaned, grate the zucchini using a coarse grater to allow for a fuller texture in the gateau. Set it aside while you prepare the other ingredients.
Step 2: Cook the Pancetta
Place a skillet on medium-high heat and add the cubed pancetta. Sauté until the pancetta becomes crispy and golden brown, releasing its delicious fat. Once cooked, remove from the pan and set aside.
Step 3: Sauté the Spring Onion and Zucchini
In the same pan, use the rendered pancetta fat to sauté the spring onion. Cut the onion into thin rings and cook until softened. Add the grated zucchini to the pan, seasoning with a pinch of salt. Stir occasionally, cooking for about 10 minutes, until the zucchini is tender and any excess moisture has evaporated. Make sure that the mixture is dry to avoid a soggy gateau.
Step 4: Cool the Zucchini Mixture
Transfer the cooked zucchini and onion mixture into a bowl and allow it to cool completely. This step is essential as it prevents the eggs from cooking prematurely when mixed in.
Step 5: Mix the Gateau Ingredients
Once the zucchini mixture has cooled, add the grated Pecorino Romano, breadcrumbs, cubed smoked Scamorza, crispy pancetta, and eggs. Stir well with a wooden spoon or spatula, ensuring the mixture is fully combined and forms a thick, compact batter.
Step 6: Prepare the Baking Pan
Take a baking dish (approximately 20 x 11 cm, with a height of 7 cm) and grease it with butter. Line it with parchment paper to prevent sticking, and then sprinkle a thin layer of breadcrumbs over the base and sides of the dish.
Step 7: Transfer the Mixture to the Pan
Pour the zucchini mixture into the prepared baking dish. Spread it evenly with the back of a spoon to ensure it is level. For the final touch, sprinkle additional breadcrumbs on top of the mixture and drizzle a little melted butter over the surface to create a golden, crispy crust.
Step 8: Bake the Gateau
Preheat your oven to 200°C (static setting). Place the baking dish in the oven and bake for about 25 minutes, or until the top is golden brown and crispy. The gateau should firm up nicely while the cheese inside melts into a delicious, gooey center.
Step 9: Serve and Enjoy
Once the gateau is ready, remove it from the oven and let it rest for a few minutes before slicing. Serve warm, enjoying each bite of the crispy, cheesy, and flavorful zucchini gateau.
This Zucchini Gateau with Melty Heart makes for an excellent meal on its own or as a side dish. The smoky pancetta and melted cheeses create a flavor profile that will leave everyone at the table asking for seconds. It’s perfect for any occasion, from a casual family dinner to a special gathering. Happy cooking!
