Zucchini Mini Pizzas: A Delightful Appetizer Recipe
Zucchini Mini Pizzas are a perfect choice for a light and flavorful appetizer that brings together the goodness of zucchini, melted mozzarella, and a simple tomato sauce. This recipe is easy to prepare and serves 12 delightful pieces, ideal for any occasion.
Ingredients and Nutritional Information
| Ingredient | Quantity | Nutritional Highlights |
|---|---|---|
| Round Zucchini | 500 g | Low in calories, high in fiber, and rich in antioxidants |
| Fresh Mozzarella (Fiordilatte) | 125 g | Creamy texture with a good source of calcium and protein |
| Tomato Passata | 120 g | A low-calorie base packed with vitamins A and C |
| Oregano | To taste | Aromatic and packed with antioxidants |
| Fine Salt | To taste | Essential for balancing flavors |
| Black Pepper | To taste | Adds a touch of spiciness and aids digestion |
| Extra Virgin Olive Oil | To taste | Rich in healthy fats and enhances flavor |
| Fresh Mint Leaves | 6 leaves | Refreshing and aromatic garnish |
Step-by-Step Instructions
-
Prepare the Zucchini Base:
Begin by slicing the round zucchini into even slices approximately 1 cm thick. This thickness ensures they cook evenly and maintain a sturdy base for your toppings. -
-
Season and Bake:
Arrange the zucchini slices on a baking tray lined with parchment paper. Drizzle a light layer of extra virgin olive oil over the slices, ensuring they are lightly coated. Sprinkle with fine salt and a dash of freshly ground black pepper for seasoning.
Preheat your oven to 200ยฐC (400ยฐF) in ventilated mode and bake the zucchini for about 15 minutes. -
Prepare the Toppings:
While the zucchini is baking, focus on preparing the toppings. Start by slicing the fresh mozzarella into small pieces and place them in a sieve to drain excess liquid. This step is crucial to prevent soggy mini pizzas. -
Season the Tomato Sauce:
In a small bowl, combine the tomato passata with a pinch of fine salt and a drizzle of extra virgin olive oil. Stir until well blended, creating a smooth and flavorful sauce. -
Assemble the Mini Pizzas:
Once the zucchini slices are baked, remove them from the oven. Use a spoon to evenly spread the seasoned tomato sauce over each slice. Tear the drained mozzarella into small pieces with your hands and gently place them on top of the sauce-covered zucchini slices. -
Melt the Cheese:
Return the baking tray to the oven and bake for an additional 5 minutes or until the mozzarella has melted beautifully and achieved a slightly golden hue. -
Final Touches:
Remove the mini pizzas from the oven and allow them to cool slightly. Before serving, garnish with freshly torn mint leaves for a burst of freshness that complements the warm, cheesy goodness.
Tips for Success
- Zucchini Choice: Opt for firm, round zucchinis as they hold their shape well during baking.
- Draining Mozzarella: Draining the mozzarella properly is key to avoiding excess moisture on the mini pizzas.
- Flavor Enhancements: If you enjoy a spicier kick, consider adding a pinch of chili flakes to the tomato sauce.
Serving Suggestions
Zucchini Mini Pizzas can be served warm or at room temperature, making them versatile for both casual gatherings and elegant dinners. Pair them with a crisp white wine or a sparkling beverage to elevate your dining experience.
Enjoy these delightful bites, and donโt forget to check out more creative recipes on Love With Recipes!
