Introducing the Traverse City Salad, a delightful creation featuring the sweet tang of dried cherries, crunchy nuts, juicy tomatoes, and savory cheese, all nestled atop a bed of fresh mixed greens. This salad pays homage to the Traverse City area of northern lower Michigan, renowned for its abundant cherry orchards 🍒.
With just 10 minutes of prep time, this recipe is perfect for those seeking a quick and nourishing meal. Whether you’re looking for a light lunch or a flavorful side dish, this salad is sure to satisfy your cravings with its burst of flavors and textures.
Ingredients:
- 2 cups mixed greens
- 1/4 cup red onion, thinly sliced
- 3 tablespoons dried cherries
- 3 tablespoons pecans, chopped
- 6 grape tomatoes, halved
- 2 cherry tomatoes, quartered
- 4 tablespoons blue cheese, crumbled
- Optional: sliced turkey or chicken for added protein
Instructions:
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Prepare the Greens: Begin by placing the mixed greens in a large salad bowl or serving dish. This forms the base of your Traverse City Salad, providing a fresh and vibrant foundation for the other ingredients.
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Layer on the Goodness: Next, it’s time to add a pop of color and flavor to your salad. Sprinkle the thinly sliced red onion, dried cherries, chopped pecans, halved grape tomatoes, quartered cherry tomatoes, and crumbled blue cheese over the bed of mixed greens. These ingredients not only add visual appeal but also contribute a delicious medley of tastes and textures to every bite.
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Optional Protein: If you’re craving a heartier salad, consider adding slices of turkey or chicken to your Traverse City Salad. This protein-packed addition not only enhances the nutritional value of the dish but also adds a savory element that complements the sweetness of the cherries and the tanginess of the blue cheese.
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Serve and Enjoy: Once all the ingredients are beautifully arranged, it’s time to drizzle your Traverse City Salad with Raspberry Vinaigrette Dressing. This sweet and tangy dressing perfectly complements the flavors of the salad, tying everything together into a harmonious ensemble. Serve immediately and savor the vibrant flavors of this Michigan-inspired dish.
Nutritional Information:
- Calories: 380.7
- Fat: 35.8g
- Saturated Fat: 5.8g
- Cholesterol: 12.7mg
- Sodium: 245mg
- Carbohydrates: 12.4g
- Fiber: 5.4g
- Sugar: 2.4g
- Protein: 8.5g
This Traverse City Salad recipe yields one generous serving, making it the perfect meal for a solo dining experience or a quick and easy lunch option. With its vibrant colors, bold flavors, and nutritional benefits, this salad is sure to become a favorite in your recipe repertoire. Enjoy the taste of Michigan’s cherry country with every forkful of this delicious dish! 🥗
