Rice Vermicelli with Chick Flavor (Unprepared)
Rice vermicelli is a popular and versatile ingredient, often used in a variety of Asian-inspired dishes. This specific mix features a savory chick flavor, providing a satisfying base for a wide range of meals, from soups to stir-fries. It combines the delicate texture of rice vermicelli with the earthy, comforting taste of chickpeas, offering a deliciously subtle flavor profile.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 358 kcal |
| Protein | 10.64 g |
| Total Fat | 1.32 g |
| Saturated Fats | 0.389 g |
| Carbohydrates | 75.8 g |
| Fiber | 1.2 g |
| Sugars | 2.4 g |
| Calcium | 18 mg |
| Iron | 2.77 mg |
| Magnesium | 31 mg |
| Phosphorus | 126 mg |
| Potassium | 153 mg |
| Sodium | 1238 mg |
| Zinc | 1.36 mg |
| Copper | 0.176 mcg |
| Manganese | 1.007 mg |
| Selenium | 32.9 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.593 mg |
| Riboflavin (B2) | 0.097 mg |
| Niacin (B3) | 5.123 mg |
| Vitamin B6 | 0.183 mg |
| Folate (B9) | 22 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 3 mcg |
| Vitamin E | 0.15 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This product contains gluten from rice vermicelli and may also contain traces of soy or other allergens depending on the manufacturer. Always check the product label for detailed allergen information, particularly if you have any dietary restrictions.
Dietary Preferences:
- Vegetarian: Suitable for vegetarian diets.
- Vegan: This product can be considered vegan, as it does not contain any animal-derived ingredients.
- Low Fat: With only 1.32 grams of fat per serving, this dish fits well into a low-fat diet.
- High Carbohydrates: This mix is high in carbohydrates, making it a good option for energy replenishment.
Cooking Tips & Advice:
For best results, pair this rice vermicelli with a variety of fresh vegetables, proteins (such as tofu, chicken, or shrimp), and your favorite sauces. Itβs an excellent base for stir-frying, as it absorbs flavors beautifully. To keep it light and fresh, consider serving it with a crisp salad or a citrus-based dressing.
Conclusion:
Rice vermicelli with chick flavor is a nutritious and flavorful option for anyone looking to add variety to their meals. It is an excellent source of carbohydrates and protein, with minimal fat content, making it a great choice for those on balanced or plant-based diets. Its versatility makes it suitable for a wide range of cooking methods, from quick stir-fries to hearty soups, ensuring that it can easily fit into a variety of meal plans.
