Chicken Spaghetti in Tomato Basil Sauce Recipe
Description:
The Chicken Spaghetti in Tomato Basil Sauce is a delicious, hearty dish that’s perfect for a weekend meal or a Sunday brunch. With spaghetti pasta coated in a tangy tomato sauce, fresh basil, and savory herbs like rosemary and tarragon, this recipe offers a delightful Italian-inspired experience. The addition of tender chicken pieces ensures a satisfying and flavorful meal, making it an ideal choice for non-vegetarian diners.
Cuisine: Italian
Course: Lunch
Diet: Non-Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Durum Wheat Spaghetti Pasta | 150 grams |
| Chicken Breasts (cut into pieces) | 100 grams |
| Tomatoes (cut into halves) | 5 tomatoes |
| Garlic (chopped) | 4 cloves |
| Onion (chopped) | 1 onion |
| Extra Virgin Olive Oil | 3 tablespoons |
| Salt | To taste |
| Sugar | 1 teaspoon |
| Red Chilli Flakes | 1 teaspoon |
| Rosemary | 1 teaspoon |
| Tarragon | 1 teaspoon |
| Coriander (Dhania) Leaves (chopped) | 3 sprigs |
Preparation Time: 10 minutes
Cooking Time: 60 minutes
Total Time: 1 hour 10 minutes
Serves: 2-3 people
Instructions:
-
Prepare the Tomato Sauce:
Begin by washing the tomatoes thoroughly and cutting them into halves. Remove the core and stems. Place the tomatoes in a blender and blend to create a smooth puree. Set the puree aside for later use. -
Cook the Spaghetti:
Fill a saucepan with water and bring it to a boil over medium heat. Add the spaghetti pasta along with a pinch of salt. Cook the pasta until it reaches al dente consistency, or a biteable firmness. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process. Drain the pasta completely and drizzle some extra virgin olive oil over it to prevent it from sticking. -
Make the Sauce:
In a large saucepan, heat the extra virgin olive oil over medium heat. Add the chopped garlic and onion, sautéing them until they turn golden brown and aromatic. Add the prepared tomato puree to the pan and bring it to a boil. Stir in the sugar, red chilli flakes, dried rosemary, tarragon, and basil leaves. Allow the sauce to simmer and reduce, cooking out the raw tomato taste. -
Add Chicken and Pasta:
Once the sauce has thickened and the raw smell has dissipated, add the chicken pieces. Stir-fry the chicken in the sauce until it is cooked through and tender. Once the chicken is fully cooked, add the boiled spaghetti to the pan and toss everything together, ensuring the pasta is evenly coated with the flavorful tomato sauce. -
Final Touches:
Garnish the dish with freshly chopped coriander leaves and serve it warm. -
Serving Suggestions:
Serve your Chicken Spaghetti in Tomato Basil Sauce with a side of Garlic Bread with Herb Butter, a refreshing Mango Lemonade, and a decadent Chocolate Soufflé for a perfect holiday meal.
Nutritional Information (per serving):
- Calories: ~ 350-400 kcal
- Protein: ~ 20 grams
- Carbohydrates: ~ 45 grams
- Fat: ~ 12 grams
- Fiber: ~ 3 grams
- Sodium: ~ 600 mg
This dish combines the comforting flavors of Italian cuisine with the richness of fresh ingredients and tender chicken, making it an ideal choice for a satisfying lunch or dinner. Enjoy!
