Traditional Bean Soup Recipe 🍲
Description: This traditional bean soup is a beloved favorite, especially among families. It’s versatile enough to please both young and old taste buds, with the option to customize the spice level to suit individual preferences. Perfect for weeknights or anytime you crave a comforting meal.
- Cook Time: 2 hours
- Prep Time: 20 minutes
- Total Time: 2 hours 20 minutes
- Servings: 8
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Avocado |
| 1/2 | Tortillas |
| 1/2 | Onion |
| 6 | Garlic cloves |
| Beans | |
| 2 cups | Chicken broth |
| Cheese | |
| Chiles | |
| Salt | |
| Cream |
Instructions:
-
Cook the Beans:
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- Cook until the beans are tender and soft.
-
-
Blend the Beans:
- Allow the cooked beans to cool slightly.
- Transfer them to a blender along with the cooking water.
-
Prepare Tortillas:
- Cut the tortillas into small pieces.
- Fry them until they are crispy and golden brown.
-
Create the Soup Base:
- In a separate pot, pour the blended beans.
- Add chicken broth and the fried tortilla pieces.
- Bring the mixture to a boil.
-
Prepare Toppings:
- Cut the cheese into small cubes.
- Slice the chiles into circles.
- Dice the avocado into small cubes.
-
Season and Serve:
- Once the soup base is boiling, season with salt to taste.
- In each serving bowl, add avocado, chiles, cream, and cheese.
- Ladle the hot bean soup over the toppings.
-
Enjoy Your Traditional Bean Soup!
Nutritional Information (Per Serving):
- Calories: 187.3
- Fat Content: 5.9g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 335.1mg
- Carbohydrates: 28.9g
- Fiber: 2.6g
- Sugar: 1.4g
- Protein: 4.7g
Keywords:
Kid Friendly, Weeknight, Pressure Cooker, Stove Top, < 4 Hours, Easy
Recipe Notes:
- This soup can be customized with additional toppings such as diced tomatoes, cilantro, or a squeeze of lime juice.
- For a spicier version, add more chiles or incorporate a dash of hot sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
- Serve with warm tortillas or crusty bread for a hearty meal.
