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Chili Biscuit Delight

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Chili With Biscuits: A Hearty Delight for the Senses

Preparation Time: 45 minutes
Cooking Time: 12 minutes
Total Time: 57 minutes
Servings: 8

Unleash a burst of flavor with this delightful Chili With Biscuits recipe, a culinary creation designed to tantalize your taste buds and provide a comforting meal that aligns with a healthy lifestyle. Assembled with precision and care, this recipe boasts a unique blend of garbanzo beans, kidney beans, celery, onion, apple cider, and low sodium chicken broth, creating a symphony of textures and tastes that will leave you craving more. Discover the joy of a homemade dish that not only caters to your palate but also supports your well-being.

Ingredients:

  • 14 1/2 ounces garbanzo beans
  • 14 1/2 ounces kidney beans
  • 14 1/2 ounces celery, finely chopped
  • 15 ounces onion, diced
  • 15 ounces apple cider
  • 2 cups low sodium chicken broth
  • 1 tablespoon chili powder
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 2 cups nonfat cheddar cheese, shredded
  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 3/4 cup skim milk
  • 1/2 cup low-fat sour cream

Nutritional Information (per serving):

  • Calories: 200.2
  • Fat: 2.4g
  • Saturated Fat: 0.8g
  • Cholesterol: 3.3mg
  • Sodium: 458.2mg
  • Carbohydrates: 37g
  • Fiber: 7g
  • Sugar: 3.6g
  • Protein: 8.8g

Cooking Instructions:

  1. Begin your culinary journey by stirring together undrained tomatoes, garbanzo beans, kidney beans, finely chopped celery, diced onion, apple juice, low sodium chicken broth, chili powder, minced garlic, dried oregano, and black pepper in a 4-quart Dutch oven or kettle.

  2. Bring this vibrant medley to a gentle boil, and once it reaches the desired temperature, reduce the heat to let the flavors mingle and create a savory base for your chili.

  3. While your chili is simmering, it’s time to prepare the Sour Cream Biscuits. In a medium bowl, combine all-purpose flour, whole wheat flour, baking powder, and salt. Stir these ingredients together until they form a harmonious dry mixture.

  4. Pour in the skim milk and low-fat sour cream, and with a gentle hand, stir until the ingredients are just moistened. This is the secret to achieving light and fluffy biscuits that will crown your chili with perfection.

  5. With your biscuit dough ready, drop it onto the simmering soup mixture in 8 distinctive mounds. Let them cook, covered, for approximately 12 minutes or until a toothpick inserted into the biscuits comes out clean – a sure sign that your biscuits are cooked to golden perfection.

  6. Ladle the soul-soothing chili into individual soup bowls, and behold the vibrant colors and enticing aroma that will surely whet your appetite.

  7. To elevate the presentation and taste, place a freshly baked biscuit on top of each serving. As a finishing touch, sprinkle generously with shredded nonfat cheddar cheese, allowing it to melt into a luscious layer of gooey goodness.

Serve and Indulge:
Allow the flavors to meld as you savor this Chili With Biscuits creation. The hearty combination of tender beans, aromatic spices, and delectable biscuits is not just a feast for your taste buds but also a celebration of wholesome ingredients. Share the joy of a meal crafted with love, and let this recipe be the centerpiece of gatherings, where every spoonful brings warmth and satisfaction. Enjoy the satisfaction of a well-balanced dish that caters to both your nutritional needs and your culinary desires.

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