Welcome to LoveWithRecipes.com, where we bring you delightful and wholesome recipes that not only tantalize your taste buds but also contribute to your well-being. Today, we have an exquisite creation for you – a tantalizing dish that combines the comforting embrace of rigatoni pasta with the sweetness of frozen corn and the heartiness of kidney beans. Behold, our delectable Pasta, Corn & Beans!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Rigatoni pasta |
| 3/4 | Frozen corn |
| 3/4 | Kidney beans |
| 1/2 | Chili powder |
| 1/4 | Salt |
| – | Pepper |
Nutritional Information (Per Serving):
- Calories: 382.8
- Fat: 4.5g
- Saturated Fat: 1.1g
- Cholesterol: 48.5mg
- Sodium: 434.7mg
- Carbohydrates: 72g
- Fiber: 9.4g
- Sugar: 5.7g
- Protein: 15.6g
Rating: ⭐⭐⭐⭐ (4/5)
Reviews: 1
Keywords: Vegetable, Low Cholesterol, Healthy, < 15 Mins, Easy
Instructions:
- Begin by cooking the rigatoni pasta according to the package instructions. Once cooked to perfection, set it aside.
- In a small saucepan, combine the frozen corn, kidney beans, chili powder, salt, and a dash of pepper.
- Cook the mixture over medium heat until every ingredient is thoroughly heated through, releasing a symphony of flavors that will awaken your senses.
- Once the corn and beans medley is ready, add the cooked rigatoni pasta to the mix, ensuring that every element harmonizes into a delightful ensemble.
- Gently toss and mix the pasta with the corn and beans, allowing the flavors to meld and create a culinary masterpiece.
- Serve this wholesome dish in your favorite bowl or plate, appreciating the vibrant colors and inviting aroma that waft through the air.
This Pasta, Corn & Beans recipe is not just a celebration of taste; it’s a dedication to simplicity and nutrition. Perfect for those busy days when you crave something nourishing without compromising on flavor. The sweetness of corn, the robustness of kidney beans, and the satisfying bite of rigatoni come together in a dance of flavors that will leave you craving for more.
The beauty of this recipe lies not only in its taste but also in its health benefits. With low cholesterol and a medley of wholesome ingredients, this dish ensures that you indulge your palate without guilt. The chili powder adds a subtle kick, elevating the dish from ordinary to extraordinary.
Feel free to customize this recipe according to your preferences. Add a sprinkle of fresh herbs like cilantro or parsley for a burst of freshness. If you’re a cheese enthusiast, a generous sprinkle of Parmesan or feta can take this dish to a whole new level of indulgence.
Whether you’re a seasoned chef or a kitchen novice, this Pasta, Corn & Beans recipe is a testament to the fact that great dishes don’t always require complex techniques or a long list of ingredients. Sometimes, the simplest combinations create the most memorable meals.
So, gather your ingredients, put on your apron, and embark on a culinary journey with our Pasta, Corn & Beans recipe. Your taste buds will thank you, and your body will appreciate the nourishment. Enjoy the simplicity and deliciousness of this dish, and don’t forget to share the love by passing on the recipe to friends and family. Happy cooking! 🍝✨
