Mexican Cold Cucumber Cilantro Soup ๐ฅ๐ฟ
Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Ingredients:
- 1 cucumber
- 1 1/4 cups low sodium chicken broth
- 3/4 cup cilantro leaves
- 1/2 cup skim milk
- 1/4 cup fresh lemon juice
- Salt, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a food processor or blender, combine the cucumber, low sodium chicken broth, cilantro leaves, skim milk, and fresh lemon juice until pureed. Season with salt to taste. |
| 2 | Cover the mixture and refrigerate until it’s very cold. You can prepare the soup a day ahead for convenience. |
| 3 | Ladle the chilled soup into bowls and serve immediately. |
Nutritional Information (Per Serving):
- Calories: 46.1
- Fat Content: 0.7g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0.6mg
- Sodium Content: 44.5mg
- Carbohydrate Content: 8.2g
- Fiber Content: 0.7g
- Sugar Content: 2.4g
- Protein Content: 3.6g
Recipe Notes:
- This Mexican Cold Cucumber Cilantro Soup is a refreshing and vibrant dish perfect for hot summer days or as a light starter for any meal.
- Ensure the soup is thoroughly chilled before serving to enjoy its refreshing taste fully.
- Customize the soup to your taste by adjusting the amount of lemon juice and salt according to your preference.
- Garnish the soup with additional cilantro leaves or a drizzle of olive oil for added flavor and presentation.
- Serve this soup alongside some crusty bread or tortilla chips for a complete meal experience.
With its crisp cucumber base, aromatic cilantro, and tangy lemon juice, this soup bursts with flavor and is a delightful addition to any menu. Enjoy the cool, refreshing taste of Mexico with every spoonful of this easy-to-make soup! ๐ฒ
