Homemade Low-Fat Strawberry Frozen Yogurt Recipe
Overview
Delight in this refreshingly low-fat strawberry frozen yogurt made with just a handful of wholesome ingredients. Perfect for a summer treat or a light dessert, this easy-to-make recipe combines the natural sweetness of strawberries, the creamy texture of low-fat Greek yogurt, and a hint of honey and basil for an aromatic touch.
Recipe Details
- Prep Time: 60 minutes
- Cook Time: 10 minutes
- Total Time: 70 minutes
- Servings: 6
- Cuisine: Continental
- Course: Dessert
- Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh Strawberries | 750 grams |
| Hung Curd (Low-fat Greek Yogurt) | 500 grams |
| Honey | 1/2 cup |
| Fresh Basil Leaves | Few sprigs |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 5 g |
| Carbohydrates | 22 g |
| Fat | 2 g |
| Fiber | 2 g |
| Sugars | 18 g |
Note: Nutritional values are approximate and may vary based on exact ingredients used.
Instructions
-
Prepare the Strawberries
Begin by washing and removing the stems from the strawberries. Pat them dry with a paper towel to remove excess moisture. -
Make the Strawberry Puree
In a blender, add the cleaned strawberries, honey, and basil leaves. Blend until smooth, creating a luscious, aromatic strawberry puree. For a chunkier texture, blend the strawberries less or mash a few by hand and add them later. -
Combine with Yogurt
Transfer the strawberry puree into a large mixing bowl. Add the hung curd (Greek yogurt) to the bowl, and gently fold it into the strawberry puree with a whisk or spatula. Stir just until combined for a creamy texture that retains the yogurt’s natural body. -
Freeze the Mixture
Line a loaf tin with parchment paper to prevent sticking. Pour the strawberry yogurt mixture into the lined tin, smoothing out the top. Cover the tin with plastic wrap or cling film to prevent ice crystals from forming on the surface. Place the tin in the freezer. -
Freezing Time
Let the yogurt freeze for approximately 12 to 18 hours, or until solid. -
Serve the Frozen Yogurt
When ready to serve, remove the loaf tin from the freezer and let it sit at room temperature for about 5 to 10 minutes. This brief thawing helps to soften the yogurt slightly, making it easier to scoop. Serve scoops of your homemade strawberry frozen yogurt with a garnish of fresh strawberries and a sprig of mint.
Tips for Perfect Frozen Yogurt
- Hung Curd Tip: To make homemade hung curd, place plain yogurt in a cheesecloth and hang it over a bowl in the fridge for 4 to 6 hours or until excess liquid has drained. This gives the yogurt a thick, creamy consistency similar to Greek yogurt.
- Flavor Variations: For a twist, try adding a splash of lemon juice to brighten up the strawberry flavor, or swap basil for mint.
- Honey Substitute: For a vegan version, substitute honey with maple syrup or agave nectar.
Storage and Serving Suggestions
- Storage: Store leftover frozen yogurt in an airtight container in the freezer for up to one week. For best results, press a piece of parchment paper onto the surface before sealing to prevent ice crystals.
- Serving Suggestions: Enjoy this frozen yogurt topped with fresh berries, a drizzle of honey, or a sprinkle of granola for added crunch.
This Homemade Low-Fat Strawberry Frozen Yogurt is a satisfying dessert that’s both nourishing and naturally sweet. Enjoy this refreshing treat any time you crave something cool and fruity without the extra calories!
