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Chilled Sweet and Tangy Cucumber Salad

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Sweet and Sour Cucumber Slices
Prep Time: 10 minutes | Total Time: 10 minutes
Servings: 6 | Calories: 147.2 per serving

Description:

This refreshing cucumber dish is a perfect addition to your summer menu. Taken from Nina Simonds’ “A Spoonful of Ginger,” it highlights how cucumbers help cool the body during the warmer months. They are believed to have natural diuretic and laxative effects, but what we can guarantee is the delightful flavor and crunch you’ll get from this dish. Sweet and tangy with a touch of ginger, these cucumber slices are quick, easy, and perfect for a no-cook recipe that fits into any summer spread.

Recipe Category:

Vegetable

Keywords:

Asian, Low Protein, Vegan, Low Cholesterol, Healthy, Summer, < 15 Mins, No Cook, Refrigerator, Easy


Ingredients:

Ingredient Quantity
Pickling cucumbers 1 ½
English cucumbers 1
Rice vinegar 1 tablespoon
Sugar 1 tablespoon
Salt 1 ½ teaspoons
Fresh ginger, finely grated 1 teaspoon

Nutritional Information (per serving):

Nutrient Amount
Calories 147.2 kcal
Fat Content 0.1 g
Saturated Fat Content 0 g
Cholesterol Content 0 mg
Sodium Content 390.1 mg
Carbohydrate Content 37.7 g
Fiber Content 0.6 g
Sugar Content 35.2 g
Protein Content 0.8 g

Instructions:

  1. Prepare the Cucumbers:
    Start by trimming off the ends of both the pickling and English cucumbers. Then, slice them lengthwise in half. For a decorative touch, run the tines of a fork several times down the length of the cucumber’s skin, creating a slight pattern.

  2. Remove the Seeds:
    Use a spoon to scoop out the seeds from each cucumber half. Once the seeds are removed, cut each cucumber half into 3-inch sections. Slice these sections lengthwise into very thin, almost paper-like slices. Place these thin cucumber slices into a large mixing bowl.

  3. Mix the Dressing:
    In a separate bowl, combine the rice vinegar, sugar, salt, and freshly grated ginger. Stir well until the sugar and salt are completely dissolved.

  4. Toss and Coat the Cucumbers:
    Pour the vinegar mixture over the cucumber slices in the mixing bowl. Gently toss the cucumbers to ensure that each slice is evenly coated with the dressing.

  5. Chill and Serve:
    Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Allow the cucumbers to chill for at least 30 minutes before serving. These cucumbers are best enjoyed cold, making them a perfect side dish or snack on a hot day.

Notes:

  • Feel free to adjust the amount of sugar and vinegar based on your personal preference. If you like your cucumbers a bit sweeter or tangier, tweak the ratios to suit your taste.
  • This dish can be made a day ahead and stored in the refrigerator, allowing the flavors to deepen and intensify.
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