Paneer Sizzler Recipe in Chilli Garlic Sauce with Rice
If you’re looking for an exciting and vibrant vegetarian main course that brings together crunchy, aromatic vegetables, tender paneer, and a zesty chilli garlic sauce, look no further than this Paneer Sizzler Recipe in Chilli Garlic Sauce with Rice. The sizzler’s sizzling sound and aromatic flavors will undoubtedly delight your guests, making this dish perfect for a lively party or a family dinner. The combination of roasted vegetables, tangy sauce, and flavorful basmati rice brings a fulfilling, satisfying meal to your table.
This recipe is not only delicious but also offers a visually appealing presentation that will impress your friends and family. So, grab your sizzler pan and let’s get cooking!
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Servings: 2
- Cuisine: Continental
- Course: Main Course
- Diet: Vegetarian
Ingredients
For Roasting the Vegetables:
| Ingredient | Quantity |
|---|---|
| Sesame (Gingelly) Oil | 1 teaspoon |
| Garlic (finely chopped or grated) | 4 cloves |
| Mixed vegetables (chopped) | 1/4 cup |
| Carrot (finely chopped) | 1 |
| Green beans (French Beans) | 5-6 (finely chopped) |
| Cauliflower (cut into florets and blanched) | 1/2 small head |
| Onion (finely chopped) | 1 |
| Tomatoes (pureed) | 2 blanched tomatoes |
| Sweet corn (blanched) | 1/4 cup |
| Salt | To taste |
| Black Pepper (pounded) | 1/2 teaspoon |
| Butter | 1 teaspoon |
For the Chilli Garlic Sauce:
| Ingredient | Quantity |
|---|---|
| Garlic (finely chopped or grated) | 4 cloves |
| Onion (chopped) | 1 |
| Carrot (chopped) | 1 |
| Green beans (chopped) | 5-6 (finely chopped) |
| Green chillies (finely chopped) | 2 (adjust to taste) |
| Ginger garlic paste | 1 teaspoon |
| Red Chilli Sauce | 3 teaspoons |
| Tomato Puree | 2 blanched tomatoes, pureed |
| Sugar | 1 teaspoon |
| Water | 2 cups |
| Corn flour (mixed with 2 tbsp water) | 2 teaspoons |
| Salt | To taste |
| Spring onion greens (chopped) | 1/4 cup |
For the Rice:
| Ingredient | Quantity |
|---|---|
| Sesame (Gingelly) Oil | 2 teaspoons |
| Ginger garlic paste | 1 teaspoon |
| Green chillies (chopped) | 2 |
| Basmati rice (soaked for 30 minutes) | 1 cup |
| Vegetables (chopped) | 1/4 cup |
| Salt | To taste |
Instructions
Step 1: Roasting the Vegetables and Paneer
- Heat a wide pan: Start by heating sesame (gingelly) oil in a large pan over medium heat.
- Roast the paneer: Once the oil is hot, add the cubed paneer. Fry it until golden brown on both sides. Remove from the pan and set aside.
- Cook the vegetables: In the same pan, add the chopped carrots, cauliflower florets, onions, and green beans. Season with salt and pepper. Sauté the vegetables over high heat for a few minutes until they’re almost cooked but still have a slight crunch.
- Add the tomatoes and corn: Once the vegetables are nearly done, add the pureed tomatoes and sweet corn. Stir well and continue to cook for another 3-4 minutes, ensuring the vegetables are roasted but retain their texture.
- Set aside: Once the vegetables are done, turn off the heat and set them aside for later.
Step 2: Preparing the Chilli Garlic Sauce
- Sauté the garlic: In a separate pan, heat a little oil over low flame. Add the finely chopped garlic and sauté it for about 1-2 minutes or until it turns light brown.
- Add the vegetables: Immediately add the chopped onion, carrots, green beans, and green chilies. Sauté for 3-4 minutes until the vegetables soften and cook through.
- Simmer the sauce: Once the vegetables are cooked, add the tomato puree, sugar, and salt to the pan. Stir to combine and allow the mixture to cook on low flame for about 3-4 minutes.
- Thicken the sauce: Add 2 cups of water and the corn flour mixture. Stir continuously until the sauce thickens to a nice consistency.
- Finish with spring onions: Turn off the heat and garnish the sauce with finely chopped spring onion greens. Set the sauce aside.
Step 3: Cooking the Rice
- Prepare the rice: In a new pan, heat sesame oil and add the ginger garlic paste. Sauté for a minute, then add the chopped green chillies.
- Cook the vegetables: Add the chopped vegetables (onion, carrots, etc.) to the pan and sauté for another 2-3 minutes until they are tender.
- Combine with rice: Add the soaked basmati rice and salt to the pan. Mix well to ensure the rice is coated evenly with the spices and vegetables.
- Finish cooking: Allow the rice to cook for 5-7 minutes on low flame, stirring occasionally to ensure it doesn’t stick to the pan. Garnish with additional spring onion greens for a fresh, vibrant flavor.
Step 4: Assembling the Sizzler
- Prepare the sizzler pan: Grease the sizzler pan with a little butter and line the bottom with cabbage leaves. This will help insulate the heat and keep the food sizzling.
- Assemble the ingredients: Place the hot roasted vegetables and rice on the sizzler pan.
- Heat the sauce: Reheat the chilli garlic sauce in a pan until it’s hot and bubbly.
- Sizzle it up: Once the sizzler pan is heated over low flame (you should hear it sizzle), pour the hot chilli garlic sauce over the paneer and vegetables. Immediately switch off the gas.
- Add the finishing touch: Add a small dollop of melted butter on the sides of the pan to make it sizzle even more.
- Serve: Carefully lift the sizzler pan and place it on a wooden board or heat-resistant surface to serve. The sizzling sounds and aroma will make the dish even more enticing!
Serving Suggestions
This Paneer Sizzler in Chilli Garlic Sauce with Rice is best served with a refreshing drink like a Pomegranate Frozen Margarita or a dessert such as a Chocolate Salted Caramel Tart for a memorable meal.
Tips & Variations
- Vegetarian twist: Feel free to substitute the paneer with tofu for a vegan option or use a variety of roasted vegetables like zucchini, mushrooms, or broccoli for different textures and flavors.
- Spice level: Adjust the number of green chilies according to your spice tolerance. You can also add a pinch of red chili flakes for extra heat.
- Sizzling effect: To get the perfect sizzle, make sure the sizzler pan is thoroughly heated before adding the sauce. This ensures a dramatic and flavorful presentation.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 14g |
| Carbohydrates | 60g |
| Fat | 18g |
| Fiber | 5g |
| Sodium | 800mg |
| Sugar | 6g |
Enjoy this delightful Paneer Sizzler Recipe in Chilli Garlic Sauce with Rice and impress your guests with its sizzling flavors and vibrant presentation. Whether it’s a special occasion or a simple dinner, this dish is sure to be a hit!
