Stuffed Parmesan Cheese Avocado
Category: Appetizer & Snacks
Preparation Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Medium
Servings: 4
Ingredients:
| Ingredient | Measurement |
|---|---|
| Whole avocado | 1 |
| Chipotle sauce | 1 tbsp |
| Lime juice | 1 tbsp |
| Parmesan cheese | 1 cup |
| Salt and pepper | To taste |
Directions:
- Prepare the Avocado: Begin by slicing the avocado in half lengthwise. Discard the pit and gently scoop out some of the flesh, leaving enough to maintain the shape of the avocado halves.
- Prick the Skin: Using a fork, lightly prick the skin of the avocado halves to allow the flavors to soak in while cooking.
- Set the Avocados: Place the avocado halves, skin side down, on a small baking sheet lined with aluminum foil.
- Top with Sauce and Lime Juice: Drizzle the chipotle sauce evenly over the avocado halves and follow with a generous squeeze of lime juice.
- Seasoning: Season the avocados with salt and pepper to taste, ensuring an even coating on the flesh.
- Add Parmesan Cheese: Sprinkle half of the parmesan cheese in each avocado cavity. Set your broiler to high and broil the avocado for about 2 minutes, just enough to melt and lightly brown the cheese.
- Finish with Extra Cheese: Add the remaining parmesan cheese to each avocado half and return it to the broiler. Broil until the cheese is fully melted and the avocado edges begin to brown slightly, which should take another 2-3 minutes.
- Serve: Once the cheese has melted and the avocados are perfectly golden, remove from the broiler and serve immediately, hot and delicious!
Allergen Information:
This dish contains dairy from the parmesan cheese. It is not suitable for individuals with dairy allergies or those following a dairy-free diet.
Dietary Preferences:
This recipe is ideal for those following a low-carb or keto diet due to the healthy fats from avocado and minimal carbohydrates. However, itβs not suitable for vegan diets as it contains dairy.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 41 kcal |
| Fat | 4.1 g |
| Carbohydrates | 7.0 g |
| Protein | 7.0 g |
Advice:
These stuffed avocado halves make a perfect appetizer or snack for gatherings. The combination of creamy avocado, spicy chipotle sauce, and melty parmesan cheese is a delightful treat. You can adjust the level of heat by adding more or less chipotle sauce, depending on your taste preferences. The broiling step ensures the cheese achieves a wonderfully crispy texture while keeping the avocado tender. Enjoy this dish with a side of fresh salsa or a light salad for a more complete meal.
Conclusion:
The Stuffed Parmesan Cheese Avocado recipe is a quick, flavorful, and satisfying appetizer. The creamy avocado pairs wonderfully with the rich parmesan cheese and the subtle heat from the chipotle sauce, creating a dish thatβs sure to please your guests or family. Whether you’re hosting a party or enjoying a relaxing evening at home, this recipe brings a touch of elegance to any occasion.
