Choco-Banana Yogurt Parfait Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Description:
Indulge in a quick and delightful dessert with our Choco-Banana Yogurt Parfait, a simple yet delicious treat that’s perfect for satisfying your sweet tooth in just minutes. Combining the creamy richness of nonfat yogurt with the chocolatey goodness of Jell-O pudding and the natural sweetness of fresh bananas, this parfait is topped off with a crunchy puffed wheat cereal. It’s a dessert that is as enjoyable to make as it is to eat.
Ingredients:
- 3/4 cup nonfat plain yogurt – This serves as the creamy base of your parfait, providing a smooth texture and tangy flavor.
- 1/2 cup Jell-O chocolate fudge flavor pudding and pie filling mix – Adds a rich chocolate flavor to the parfait.
- 1/2 ripe banana – Sliced thinly for a sweet and fruity layer.
- 1/2 cup puffed wheat cereal – Sprinkled on top for a delightful crunch.
Instructions:
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Prepare the Base: Start by adding the Jell-O chocolate pudding mix to the bottom of a tall dessert cup. This will create a delicious chocolate layer that contrasts beautifully with the creamy yogurt.
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Add the Yogurt: Spoon the nonfat plain yogurt over the chocolate pudding layer. Smooth it out gently with the back of a spoon to create an even layer.
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Layer the Bananas: Place the banana slices on top of the yogurt. Arrange them evenly to ensure every spoonful has a taste of banana.
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Finish with Crunch: Sprinkle the puffed wheat cereal over the banana layer. This will add a delightful crunch to your parfait and enhance its texture.
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Enjoy: Dig in with a spoon to mix all the layers together or savor each layer individually for a multi-textured treat.
Nutritional Information per Serving:
- Calories: 155.4 kcal
- Fat: 0.5 g
- Saturated Fat: 0.3 g
- Cholesterol: 3.7 mg
- Sodium: 142.1 mg
- Carbohydrates: 27.6 g
- Fiber: 1.5 g
- Sugar: 21.3 g
- Protein: 11.2 g
Enjoy this easy-to-make dessert that’s both nutritious and delicious. Perfect for a quick snack or a light dessert to end your meal on a sweet note. 🌟🍌🍫
