Black Forest Rice Pudding Recipe
Introduction
This indulgent Black Forest Rice Pudding combines the rich, comforting flavors of brown rice with the decadent sweetness of chocolate and cherries. With a subtle hint of vanilla and a creamy texture, it’s a perfect treat for breakfast, dessert, or a cozy snack. The recipe is easy to prepare, and you can serve it warm or cold, depending on your preference. If you decide to serve it chilled, consider adjusting the sweetness by reducing the amount of honey, as its flavor becomes more pronounced when cold. For those who prefer a sweeter profile, you can also substitute some of the honey with sugar.
Total Time: 50 minutes
- Prep Time: 20 minutes
- Cook Time: 30 minutes
Recipe Category
- Low Cholesterol
- Healthy
- Stove Top
Servings
- 4 servings
Nutritional Information (Per Serving)
| Calories | 477.3 kcal |
|---|---|
| Fat Content | 4 g |
| Saturated Fat | 1.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 75.2 mg |
| Carbohydrates | 103.3 g |
| Fiber | 5.4 g |
| Sugar | 29.4 g |
| Protein | 10.8 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Buttermilk (or soy buttermilk substitute) | 1 cup |
| Honey | 1/4 cup |
| Long grain brown rice | 1/3 cup (cooked) |
| Vanilla extract | 2 teaspoons |
| Cherries (pitted and chopped) | 1/2 cup |
Instructions
-
Prepare the Buttermilk
If you’re using a soy milk alternative for the buttermilk, begin by mixing 1 cup of soy milk with 1 tablespoon of lemon juice. Let the mixture sit for about 10 minutes, allowing it to curdle slightly and form a buttermilk substitute. -
-
Combine Buttermilk, Cocoa, and Honey
In a medium saucepan, pour in the prepared buttermilk (or regular buttermilk if using), and add the cocoa powder and honey. Place the saucepan over medium-low heat, stirring continuously until the cocoa and honey are fully dissolved and the mixture is smooth. This will form the rich, chocolatey base of your pudding. -
Add Cooked Rice
Stir in the cooked long grain brown rice to the saucepan, ensuring it is well-coated with the chocolatey buttermilk mixture. Increase the heat to medium-high and bring the mixture to a gentle boil. Stir constantly to prevent sticking or burning at the bottom. -
Simmer the Pudding
Once it reaches a boil, reduce the heat to low, cover the saucepan, and let it simmer for 20 to 30 minutes. Stir occasionally to ensure the rice doesn’t stick to the bottom of the pan. The buttermilk should be almost completely absorbed into the rice by the end of the cooking time. If necessary, leave the lid slightly ajar to prevent the mixture from boiling over. -
Add Vanilla and Cherries
Once the pudding has thickened and the buttermilk has been absorbed, remove the pan from the heat. Stir in the vanilla extract and chopped cherries, letting them gently mix into the pudding. The cherries will soften and release their juices, adding a burst of fruity sweetness to the rich chocolate flavor. -
Serve and Enjoy
You can serve the Black Forest Rice Pudding immediately while it is still warm, or let it cool and serve it chilled. If you prefer it warm, simply heat it through before serving. If you’re serving it cold, you might want to reduce the amount of honey slightly, as its flavor becomes more pronounced when chilled. Garnish with leftover chopped cherries for an extra burst of color and flavor.
Tips
- For a creamier texture: If you’d like a richer pudding, you can replace part of the buttermilk with heavy cream or coconut milk.
- Adjusting sweetness: If you’re serving the pudding chilled, consider cutting back on the honey or using sugar, as honey’s flavor becomes stronger when cold.
- Make ahead: This pudding keeps well in the fridge for up to 3 days, making it a great option for meal prep or as a make-ahead dessert.
Final Thoughts
The Black Forest Rice Pudding offers a delightful twist on traditional rice pudding by adding the flavors of chocolate and cherries. Whether you serve it warm as a comforting dessert or chilled as a refreshing treat, this dish is sure to satisfy your sweet tooth in a healthier way. With its combination of natural sweetness from the honey and cherries, and the creamy texture from the buttermilk, this recipe is a perfect balance of flavors that is both indulgent and nourishing.
