Chocolate-Dipped Frozen Banana Pops

Recipe: Frozen Chocolate Bananas 🍌🍫

Description:

It’s the simple pleasures in life that keep me going, and this is certainly one of them! These Frozen Chocolate Bananas are a delightful treat that combines the creamy sweetness of bananas with the rich indulgence of chocolate. Perfect for any occasion, whether you’re craving a midday snack or a guilt-free dessert after dinner. Plus, they’re incredibly easy to make and require no cooking at all!

• Recipe Category: Dessert
• Keywords: Lunch/Snacks, Fruit, Low Protein, Healthy, Kid Friendly, Weeknight, No Cook, Beginner Cook, Freezer, Easy, Inexpensive
• Rating: ⭐⭐⭐⭐⭐ (5/5 stars)
• Calories: 222.7 per serving
• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 0 minutes (includes freezer time)
• Total Time: 4 hours 15 minutes

Ingredients:

• 4 bananas
• 4 chocolate bars (for melting)
• 2 tablespoons shredded coconut
• Graham cracker crumbs (optional, for coating)

Instructions:

1. Prepare the Bananas:

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   • Start by unpeeling the bananas and slicing them in half.
   • Insert wooden skewers into each banana half and press the halves back together, creating banana pops.

2. Freeze the Bananas:

   • Wrap each banana pop tightly with plastic wrap to prevent freezer burn.
   • Place the wrapped banana pops in the freezer and let them firm up for about 3 hours, or until they are completely frozen.

3. Melt the Chocolate:

   • In the meantime, you can melt the chocolate bars either in the microwave or on the stovetop.
   • Stir the chocolate occasionally until it’s smooth and melted to the desired consistency.

4. Coat the Bananas:

   • Once the bananas are frozen solid, remove them from the freezer (work on one or two at a time to prevent them from thawing too quickly).
   • Dip each frozen banana into the melted chocolate, ensuring that it’s thoroughly coated on all sides.

5. Add Optional Toppings:

   • If desired, you can customize your Frozen Chocolate Bananas by rolling them in shredded coconut, graham cracker crumbs, or any other toppings of your choice.
   • Allow the chocolate to firm up slightly before adding the toppings to ensure they adhere well.

6. Freeze Again:

   • After coating the bananas with chocolate and optional toppings, place them back in the freezer on sheets of wax paper.
   • Let them harden for at least 30 more minutes, or until the chocolate is completely set.

7. Serve and Enjoy:

   • Once the chocolate is firm and the bananas are frozen solid, it’s time to enjoy your delicious Frozen Chocolate Bananas!
   • Remove them from the freezer, unwrap them, and indulge in this irresistible treat.

Tips:

• For a fun twist, try using different types of chocolate for coating, such as dark chocolate, white chocolate, or milk chocolate.
• Get creative with toppings! Besides shredded coconut and graham cracker crumbs, you can also try chopped nuts, sprinkles, or crushed cookies.
• If you’re making these Frozen Chocolate Bananas for a party or gathering, consider setting up a DIY dipping station where guests can customize their own toppings.
• Store any leftovers in an airtight container in the freezer for up to one week. Simply let them sit at room temperature for a few minutes before enjoying to slightly soften the chocolate coating.

Nutritional Information (per serving):

• Calories: 222.7
• Total Fat: 6.9g
  • Saturated Fat: 4.2g
• Cholesterol: 5.1mg
• Sodium: 18.6mg
• Total Carbohydrates: 40g
  • Dietary Fiber: 3.8g
  • Sugars: 25.8g
• Protein: 3g

These Frozen Chocolate Bananas are not only delicious but also relatively low in calories and packed with fiber from the bananas. Plus, they’re a great source of natural sweetness without any added sugars. Enjoy this guilt-free indulgence whenever your sweet tooth strikes! 🍌🍫