Kellogg’s Cinnabon Pancakes with Caramel – Nutritional Profile and Ingredients
Indulge in the delightful combination of Kellogg’s Cinnabon Pancakes topped with rich caramel flavor. This delicious breakfast option combines the warm, cinnamon-infused taste of classic Cinnabon with the comfort of fluffy pancakes. Below is a detailed breakdown of its nutritional content, helping you understand the value it adds to your day.
Nutritional Information
Here’s the comprehensive nutritional profile for one serving of Kellogg’s Cinnabon Pancakes with Caramel:
| Nutrient | Amount per Serving | Daily Value (%)* |
|---|---|---|
| Energy (kcal) | 255.0 | – |
| Protein (g) | 5.0 | 10% |
| Total Fat (g) | 7.1 | 9% |
| – Saturated Fats (g) | 1.2 | 6% |
| Carbohydrates (g) | 43.4 | 16% |
| – Sugars (g)** | 15.6 | – |
| – Fiber (g)** | 1.0 | 4% |
| Calcium (mg) | 57.0 | 4% |
| Iron (mg) | 4.3 | 24% |
| Magnesium (mg) | 0 | – |
| Phosphorus (mg) | 190.0 | 15% |
| Potassium (mg) | 48.0 | 1% |
| Sodium (mg) | 456.0 | 20% |
| Zinc (mg) | 0.0 | – |
| Copper (mcg) | 0.0 | – |
| Manganese (mg) | 0.0 | – |
| Selenium (mcg) | 0.0 | – |
| Vitamin C (mg) | 0.0 | 0% |
| Thiamin (mg) | 0.29 | 24% |
| Riboflavin (mg) | 0.32 | 25% |
| Niacin (mg) | 3.8 | 24% |
| Vitamin B6 (mg) | 0.4 | 24% |
| Folate (mcg) | 0.0 | – |
| Vitamin B12 (mcg) | 1.1 | 46% |
| Vitamin A (mcg) | 286.0 | 32% |
| Vitamin E (mg) | 0 | – |
| Vitamin D2 (mcg) | 0.0 | 0% |
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
- Contains: Likely allergens such as gluten, milk, and egg derivatives.
- May Contain Traces Of: Nuts or soy, depending on the processing facility.
- Individuals with food allergies or sensitivities should consult product labels or contact the manufacturer for detailed allergen handling procedures.
Dietary Preference Suitability
- Vegetarian-Friendly: Suitable for most vegetarian diets.
- Not Suitable for Vegans: Contains animal-derived ingredients, such as milk and egg.
- Low Fiber: May not meet high-fiber diet needs.
- Moderate Sodium Content: Individuals monitoring sodium intake should consider this when planning meals.
Advice for Consumption
- Perfect as a Treat: Best enjoyed as a delightful weekend breakfast or a sweet brunch option.
- Pairing Ideas: Serve with a dollop of whipped cream, fresh fruits like berries, or an extra drizzle of caramel sauce for enhanced flavor.
- Serving Size Awareness: Moderation is key, especially if you’re monitoring sugar and calorie intake.
Conclusion
Kellogg’s Cinnabon Pancakes with Caramel brings a burst of sweetness and warmth to your breakfast table. While it provides a reasonable amount of protein and essential vitamins like B12 and Vitamin A, the added sugar and sodium content may warrant portion control for those with dietary restrictions. Relish this delectable creation as part of a balanced diet, and don’t hesitate to add your unique twists to make it your own culinary masterpiece!
