Cinnamon and Coconut Porridge
Start your day with a delicious and nutritious breakfast that combines the richness of coconut and cinnamon in a comforting porridge. This Cinnamon and Coconut Porridge is quick, easy, and packed with flavor. It’s the perfect way to fuel your morning with healthy fats, a hint of sweetness, and a satisfying texture. Ideal for those who enjoy a filling, yet light meal that doesn’t take too long to prepare, this porridge is a great addition to your breakfast rotation.
Ingredients
Ingredient | Amount |
---|---|
Water | 2 cups |
36% Heavy Cream | 1 cup |
Unsweetened Dried Coconut (shredded) | ½ cup |
Flaxseed Meal | 2 tablespoons |
Butter | 1 tablespoon |
Stevia | 1 teaspoon |
Cinnamon | 1 teaspoon |
Salt | To taste |
Toppings (e.g., blueberries) | As desired |
Instructions
-
Prepare the Base:
In a small pot, combine all the ingredients: water, heavy cream, shredded coconut, flaxseed meal, butter, stevia, cinnamon, and salt. Stir to combine well, ensuring the mixture is evenly distributed. -
Heat the Mixture:
Place the pot over medium-low heat and bring the mixture to a slow boil. Stir occasionally to prevent sticking and ensure even cooking. -
Simmer and Stir:
Once the mixture begins to boil, continue stirring, and allow it to simmer for a few minutes to thicken. -
Remove from Heat:
After achieving your desired consistency, remove the pot from the heat and give it another good stir. -
Let it Rest:
Divide the porridge into equal servings and let them sit for about 10 minutes. This will allow the porridge to thicken further and develop its full flavor. -
Add Toppings:
Top your porridge with your choice of toppings. Blueberries add a delightful burst of color and sweetness, but feel free to get creative with other options such as nuts or fresh fruit. -
Enjoy:
Serve immediately and enjoy your warm, comforting bowl of Cinnamon and Coconut Porridge!
Allergen Information
- Dairy: Contains heavy cream and butter.
- Coconut: Contains shredded coconut.
- Flaxseed: Contains flaxseed meal.
Dietary Preferences
- Gluten-Free: This recipe is naturally gluten-free.
- Vegetarian: Suitable for vegetarians.
- Low-Carb: A great option for those following a low-carb lifestyle.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 171 kcal |
Fat | 16.0 grams |
Carbohydrates | 6.0 grams |
Protein | 2.0 grams |
Tips and Variations
- Customize Sweetness: Adjust the sweetness by adding more or less stevia depending on your preference.
- Vegan Option: For a dairy-free version, substitute the heavy cream with coconut cream and replace the butter with coconut oil.
- Toppings: Get creative with your toppings! Besides blueberries, you could try chopped nuts, dried fruit, or a drizzle of maple syrup for added flavor.
- Texture: If you prefer a smoother texture, blend the mixture after cooking, or add more liquid to thin it out.
Conclusion
This Cinnamon and Coconut Porridge is a fantastic breakfast choice that offers a comforting and nourishing start to your day. Packed with healthy fats from coconut and flaxseeds, and enhanced by the warm flavor of cinnamon, it’s a satisfying meal that you can customize to your liking. Whether you enjoy it with fresh fruit or a sprinkle of nuts, this porridge is sure to become a breakfast favorite!