Kellogg’s Eggo French Toaster Sticks (Cinnamon)
Kellogg’s Eggo French Toaster Sticks in Cinnamon flavor offer a delicious and convenient breakfast option that combines the crispy texture of toasted waffles with the sweet, comforting taste of cinnamon. Perfect for busy mornings, these toaster sticks are easy to prepare and packed with flavor, providing a satisfying start to your day.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 250 kcal |
| Protein | 4.8 g |
| Fat | 6.9 g |
| Saturated Fats | 1.9 g |
| Carbohydrates | 42.6 g |
| Fiber | 1.0 g |
| Sugar | 16.2 g |
| Calcium | 111 mg |
| Iron | 5.0 mg |
| Magnesium | 12 mg |
| Phosphorus | 300 mg |
| Potassium | 66 mg |
| Sodium | 550 mg |
| Zinc | 0.4 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.33 mg |
| Riboflavin (Vitamin B2) | 0.38 mg |
| Niacin (Vitamin B3) | 4.4 mg |
| Vitamin B6 | 0.44 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 1.3 mcg |
| Vitamin A | 334 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
Kellogg’s Eggo French Toaster Sticks contain wheat, milk, and soy. They may also contain traces of other allergens, depending on the production environment. Always check the packaging for any specific allergen warnings.
Dietary Preferences
These Eggo French Toaster Sticks are suitable for a variety of dietary preferences, though they are not gluten-free due to the wheat content. They contain moderate levels of fat and sugar, so they may not be suitable for those following a low-fat or low-sugar diet. However, they provide a good source of protein and essential vitamins, making them a balanced breakfast option when consumed in moderation.
Advice
For a balanced breakfast, pair these Eggo French Toaster Sticks with fresh fruit or a side of yogurt for added fiber, vitamins, and minerals. They also make an excellent snack when you need a quick energy boost during the day. While they are a convenient and tasty option, consider portion control as part of a healthy eating plan.
Conclusion
Kellogg’s Eggo French Toaster Sticks in Cinnamon flavor provide a delightful, easy-to-make breakfast option packed with flavor and essential nutrients. With their balanced nutritional profile, they are a quick and convenient choice for busy mornings or as a snack throughout the day. Enjoy the sweet taste of cinnamon with a nutritious twist!
