Honduras Torrejas (Ladyfingers in Syrup) Recipe 🇭🇳

Overview:

Indulge in the delightful taste of Honduras Torrejas, a traditional Honduran dessert that will tantalize your taste buds with its rich flavors and comforting sweetness. This quick and easy recipe, perfect for those moments when you’re craving something sweet and satisfying, combines the warmth of cinnamon-infused syrup with the light, airy texture of ladyfingers. Whether you’re celebrating a special occasion or simply treating yourself to a delicious dessert, Honduras Torrejas are sure to be a hit with family and friends alike!

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Serving: 4 to 6 servings

Ingredients:

1 cup light brown sugar
1 cup water
2 cinnamon sticks
12 ladyfingers

Instructions:

1. Prepare the Syrup:

In a saucepan, combine the light brown sugar, water, and cinnamon sticks.
Bring the mixture to a boil over medium heat, stirring occasionally to dissolve the sugar.

2. Infuse the Flavors:

Allow the syrup to simmer gently for about 10 minutes, allowing the cinnamon to impart its warm, aromatic flavor to the mixture.
Keep an eye on the syrup, ensuring it doesn’t boil over, and stir occasionally to prevent the sugar from sticking to the bottom of the pan.

3. Arrange the Ladyfingers:

While the syrup is simmering, carefully arrange the ladyfingers in a shallow dish, ensuring they fit snugly in a single layer.

4. Pour the Syrup:

Once the syrup has thickened slightly and the flavors have melded together, remove the cinnamon sticks from the saucepan.
Pour the warm syrup evenly over the arranged ladyfingers, ensuring they are coated in the deliciously fragrant liquid.

5. Let Stand:

Allow the ladyfingers to soak up the syrup and absorb the sweet, cinnamon-infused flavor for at least 5 minutes before serving.
This brief resting period allows the flavors to meld together, creating a harmonious blend of sweetness and spice.

6. Serve Hot:

Once the torrejas have had a chance to soak up the syrup, serve them hot, either as a standalone dessert or accompanied by your favorite toppings, such as whipped cream or fresh fruit.
Enjoy the warm, comforting flavors of Honduras Torrejas as a delightful ending to any meal or as a special treat to share with loved ones.

Nutritional Information:

Calories: 327.8 per serving
Total Fat: 3g
Saturated Fat: 1.1g
Cholesterol: 120.5mg
Sodium: 71.2mg
Total Carbohydrates: 73.2g
Dietary Fiber: 0.3g
Sugar: 61.3g
Protein: 3.5g

Tips and Variations:

Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or oven before serving.
Topping Ideas: Elevate your torrejas by serving them with a dollop of whipped cream, a sprinkle of powdered sugar, or a drizzle of chocolate sauce.
Flavor Variations: Get creative with your syrup by adding a splash of rum or a hint of vanilla extract for extra depth of flavor.
Presentation: For a festive touch, garnish your torrejas with a sprinkle of ground cinnamon or a few fresh berries before serving.
Serving Suggestions: Pair your Honduras Torrejas with a cup of hot coffee or a scoop of vanilla ice cream for a truly indulgent dessert experience.

Indulge in the irresistible sweetness of Honduras Torrejas and savor the comforting flavors of this beloved Honduran treat. Whether enjoyed on its own or as part of a festive spread, this simple yet satisfying dessert is sure to become a new favorite in your recipe repertoire. So gather your ingredients and get ready to embark on a culinary journey to Honduras with every delicious bite! 🍮✨