Recipe: Fried Cinnamon-Sugar Sweet Potatoes ๐ ๐ฏ
Overview:
Delight in the crispy, caramelized perfection of Fried Cinnamon-Sugar Sweet Potatoes. This recipe, crafted for lovers of all things sweet and savory, offers a delectable twist on classic fries. Bursting with flavor and nutrients, these golden-brown delights are quick to prepare, making them an ideal choice for a cozy lunch or satisfying snack. Let’s dive into the simple steps to create this indulgent treat!
Time Table:
Preparation | Cooking | Total |
---|---|---|
15 minutes | 10 minutes | 25 minutes |
Ingredients:
- 2 sweet potatoes
- 3 tablespoons sugar
- 3 teaspoons cinnamon
Instructions:
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Prep Sweet Potatoes:
- Begin by preparing the sweet potatoes. Peel and cut them into evenly sized fries, ensuring they are of similar thickness for even cooking.
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Heat Oil:
- In a sturdy frying pan or deep fryer, heat the oil over medium-high heat until it reaches the optimal frying temperature. You’ll know it’s ready when a small piece of potato sizzles upon contact.
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Fry Sweet Potatoes:
- Carefully add the sweet potato fries to the hot oil, working in batches to avoid overcrowding the pan. Fry them for approximately 8 minutes or until they turn a crisp golden brown, with a tender interior. Keep an eye on them to prevent overcooking.
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Drain Excess Oil:
- Once the fries achieve the desired level of crispiness, remove them from the fryer using a slotted spoon or tongs. Transfer them to a plate lined with paper towels to drain off any excess oil.
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Coat with Cinnamon-Sugar:
- While the sweet potatoes are still hot, sprinkle them generously with the sugar and cinnamon mixture. The residual heat will help the sugar adhere to the fries, creating a delightful caramelized coating.
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Toss to Coat:
- Gently toss the sweet potatoes in the cinnamon-sugar mixture until they are evenly coated. Ensure each fry is infused with the irresistible combination of sweetness and spice.
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Serve Warm:
- Plate the Fried Cinnamon-Sugar Sweet Potatoes immediately, serving them piping hot for optimal enjoyment. Pair them with your favorite dipping sauce or enjoy them as is for a satisfying burst of flavor.
Nutritional Information (Per Serving):
- Calories: 106.9
- Fat Content: 0.1g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 36.4mg
- Carbohydrate Content: 27.2g
- Fiber Content: 5.1g
- Sugar Content: 12.3g
- Protein Content: 1.2g
Recipe Notes:
- Variations: Feel free to customize this recipe to suit your taste preferences. You can add a pinch of nutmeg or a dash of vanilla extract to the cinnamon-sugar mixture for an extra layer of flavor.
- Dipping Sauces: Experiment with different dipping sauces such as honey mustard, maple syrup, or marshmallow dip for a fun twist on classic flavors.
- Storage: While these sweet potato fries are best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to two days. Reheat them in the oven or toaster oven for a few minutes to restore their crispiness.
- Health Benefits: Sweet potatoes are rich in vitamins, minerals, and dietary fiber, making them a nutritious addition to your diet. This recipe offers a healthier alternative to traditional fried snacks, perfect for those looking to indulge without compromising on flavor or nutrition.
Conclusion:
Indulge your senses with the irresistible combination of crispy sweet potatoes and aromatic cinnamon-sugar. Whether you’re craving a savory snack or a flavorful side dish, these Fried Cinnamon-Sugar Sweet Potatoes are sure to delight your taste buds. Quick and easy to prepare, they’re a crowd-pleasing treat that will keep you coming back for more. Try this recipe today and elevate your snacking experience to new heights!