Sure! Here’s a delightful recipe for Orange Yogurt Nog, a refreshing beverage that’s perfect for any time of day, whether you’re looking for a quick breakfast option or a satisfying snack. This recipe yields four servings and takes just five minutes to prepare, making it an excellent choice for busy individuals or families. Packed with the zesty flavor of oranges and the creamy richness of yogurt, this drink is both nutritious and delicious. Plus, it’s low in cholesterol and fat, making it a healthy choice for those watching their intake. Let’s dive into the details of how to whip up this delightful concoction!
🍊 Orange Yogurt Nog Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Ingredients:
- 2 cups low-fat vanilla yogurt
- 1 1/2 cups skim milk
- 3/4 cup thawed orange juice concentrate
Instructions:
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Combine Ingredients: Begin by gathering your ingredients. In a blender, add 2 cups of low-fat vanilla yogurt, 1 1/2 cups of skim milk, and 3/4 cup of thawed orange juice concentrate.
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Blend Until Smooth: Secure the blender lid tightly, then blend the mixture on high speed until smooth and creamy. This should only take a minute or two, depending on the power of your blender.
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Serve and Enjoy: Once the mixture is smooth and well combined, it’s ready to serve! Pour the Orange Yogurt Nog into glasses or cups, garnish with a slice of orange or a sprinkle of cinnamon if desired, and serve immediately.
Nutritional Information (Per Serving):
- Calories: 165
- Fat: 1g
- Saturated Fat: 0.6g
- Cholesterol: 4.3mg
- Sodium: 89mg
- Carbohydrates: 32.4g
- Fiber: 0.4g
- Sugar: 26.8g
- Protein: 7.4g
Recipe Notes:
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Customize Your Nog: Feel free to adjust the sweetness of this recipe by adding more or less orange juice concentrate to suit your taste preferences. You can also experiment with different types of yogurt or milk for a slightly different flavor profile.
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Make it Creamier: For an even creamier texture, consider adding a ripe banana or a splash of vanilla extract to the blender along with the other ingredients. This will enhance the smoothness and add a hint of natural sweetness.
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Serve Chilled: For the most refreshing experience, chill your Orange Yogurt Nog in the refrigerator for 30 minutes to an hour before serving. This will allow the flavors to meld together and the drink to become slightly more thick and creamy.
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Storage: Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Give it a quick stir before serving again, as separation may occur over time.
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Healthy and Delicious: With its combination of protein-rich yogurt, vitamin C-packed orange juice, and low-fat milk, this Orange Yogurt Nog is not only tasty but also nutritious. It’s a great way to start your day or refuel after a workout.
This Orange Yogurt Nog recipe is sure to become a new favorite in your household, whether enjoyed as a quick breakfast on the go or a satisfying afternoon pick-me-up. With its bright citrus flavor and creamy texture, it’s the perfect blend of indulgence and nutrition. Give it a try and see for yourself how delicious and easy it is to make!
