Sure! Let’s dive into the delightful world of Mandarin Almond Salad 🥗, a vibrant fusion of flavors that promises to tantalize your taste buds with every bite! This recipe is not only bursting with freshness but also incredibly easy to whip up, making it perfect for a quick lunch or a satisfying snack. Let’s get started!
Mandarin Almond Salad
Prep Time: 8 minutes
Total Time: 8 minutes
Servings: 4
Ingredients:
- 4 cups lettuce, torn into bite-sized pieces
- 1/2 cup sliced almonds
- 1/4 cup mandarin oranges, drained
- 2 tablespoons red onion, thinly sliced
- 3 tablespoons sugar
- 1/2 cup red wine vinegar
- 1/4 cup fresh parsley, chopped
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon hot pepper sauce
- 1 tablespoon olive oil
Instructions:
-
Prepare the Candied Almonds:
- In a small skillet over low heat, melt 3 tablespoons of sugar.
- Add sliced almonds to the skillet, stirring constantly until they are evenly coated with the melted sugar.
- Allow the almonds to cool, then break them into small pieces. Set aside for later.
-
Make the Dressing:
- In a jar with a tight lid, combine the olive oil, red wine vinegar, chopped parsley, remaining 1 tablespoon of sugar, salt, pepper, and hot pepper sauce.
- Secure the lid tightly and shake the jar vigorously until all the ingredients are well combined. Set aside.
-
Assemble the Salad:
- In a large salad bowl, combine the torn lettuce leaves, mandarin oranges, sliced red onion, and the prepared candied almonds.
-
Finish and Serve:
- Just before serving, give the dressing another good shake to ensure everything is well mixed.
- Drizzle the desired amount of dressing over the salad.
- Gently toss the salad until all the ingredients are evenly coated with the dressing.
-
Serve and Enjoy!
- Transfer the Mandarin Almond Salad to individual serving plates or bowls.
- Garnish with additional fresh parsley or sliced mandarin oranges if desired.
- Serve immediately and revel in the delightful combination of flavors and textures!
Nutritional Information (per serving):
- Calories: 310.8
- Total Fat: 20.7g
- Saturated Fat: 2.3g
- Cholesterol: 0mg
- Sodium: 323.4mg
- Total Carbohydrates: 30.3g
- Dietary Fiber: 4.6g
- Sugars: 22.8g
- Protein: 5g
Tips and Variations:
- For added crunch, try using toasted almond slices instead of candied almonds.
- Feel free to customize the salad with your favorite ingredients such as avocado, cucumber, or grilled chicken for an extra protein boost.
- Adjust the sweetness of the dressing by adding more or less sugar according to your taste preferences.
- Serve the Mandarin Almond Salad as a refreshing side dish alongside grilled meats or seafood for a complete meal.
- Experiment with different types of greens such as spinach or arugula for a unique twist on this classic salad recipe.
Keywords:
Fruit 🍊, Vegetable 🥬, Nuts 🥜, Creole 🌶️, Caribbean 🏝️, Asian 🥢, European 🌍, Low Protein 🚫, Low Cholesterol 🚫, Quick & Easy ⏱️
So, why wait? Treat yourself to a bowl of this irresistible Mandarin Almond Salad and indulge in a symphony of flavors that will leave you craving for more!
