Citrus-Glazed Orange Beef Stir Fry

Sure, let’s delve deep into the recipe for Beef with Oranges, adapted from Martha Stewart, which promises a delightful blend of citrusy flavors with succulent beef, perfect for a quick and impressive meal.

Recipe: Beef with Oranges

Overview:

• Name: Beef with Oranges 🍊
• Total Time: 25 minutes
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
• Yield: 4 servings

Ingredients:

• 3 oranges
• 2 cloves garlic
• 2 tablespoons soy sauce
• 1 1/2 tablespoons cornstarch
• 1 tablespoon canola oil
• 1 bunch green onions

Nutrition Facts (per serving):

• Calories: 538.2
• Total Fat: 29.9g
  • Saturated Fat: 10.7g
• Cholesterol: 153mg
• Sodium: 613.9mg
• Carbohydrates: 16g
  • Fiber: 3.1g
  • Sugar: 9.9g
• Protein: 49.7g

Instructions:

1. Prepare Ingredients: Start by zesting one orange into a small bowl, then squeeze its juice into the same bowl. Add minced garlic and soy sauce, stir lightly, and set aside.

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2. Prep Oranges: Peel the remaining two oranges with a sharp knife, slice them crosswise into 1/2-inch slices, then halve the slices. Remove any seeds and set aside.

3. Prepare Beef: Slice the steak against the grain into 1/2-inch-thick slices. Toss the beef slices with cornstarch until evenly coated.

4. Prepare Green Onions: Slice the green onions into 1-inch lengths. You can use both the green and white parts, thinly slicing the white parts.

5. Cooking Process:

   • Heat canola oil in a large nonstick skillet or wok over high heat.
   • Working in batches, brown the beef slices for about 3 to 5 minutes per batch. Add more oil if necessary between batches.
   • Transfer the browned beef to a plate.

6. Make the Sauce:

   • Pour the orange juice mixture into the skillet. Keep the heat high and let it boil for about a minute or until it becomes syrupy.

7. Combine and Serve:

   • Return the beef slices to the skillet along with the orange slices and green onions.
   • Toss everything together until well coated with the sauce and the oranges are heated through, about 1 minute.

8. Serve Hot: Transfer the Beef with Oranges to a serving platter and serve immediately. This dish pairs well with rice and steamed vegetables, such as broccoli.

Tips and Variations:

• Ginger Kick: For an added zing, incorporate minced fresh ginger into the orange juice mixture.
• Spicy Twist: Enhance the heat with a touch of garlic-chili sauce or a sprinkle of cayenne pepper, according to taste preference.
• Choosing the Right Cut: Opt for high-quality steak cuts like sirloin, rib eye, or New York striploin for the best results.

Serving Suggestions:

This Beef with Oranges recipe is not only quick to prepare but also versatile enough for both family dinners and entertaining guests. Its vibrant citrus flavors combined with tender beef make it a standout dish that pairs beautifully with rice and a variety of vegetables.

Conclusion:

With its easy-to-follow steps and adaptable nature, Beef with Oranges offers a delicious way to incorporate citrusy zest into your meals. Whether you’re looking to spice up a weeknight dinner or impress with minimal effort, this recipe is sure to please both cooks and diners alike. So, gather your ingredients and prepare to savor the delightful blend of flavors in every bite of this citrus-infused beef dish! 🍽️