Tangy Citrus Glass Smoothie Recipe
Refreshing, nourishing, and packed with vibrant flavors, the Tangy Citrus Glass is a revitalizing smoothie that’s perfect for a quick morning pick-me-up or an energizing afternoon snack. Featuring a blend of citrus fruits, green vegetables, and a boost of protein, this smoothie is as healthy as it is delicious. In just five minutes, you can enjoy a nutrient-packed drink that supports hydration, digestion, and overall well-being. Whether you’re an active individual or someone looking for a healthy drink, this recipe is a go-to for a satisfying and energizing treat!
Ingredients
| Ingredient | Amount |
|---|---|
| Ice | 1/2 cup |
| Swiss chard (chopped) | 1 1/2 cups |
| Cucumber (diced) | 1/2 |
| Grapefruit (peeled and segmented) | 1/2 |
| Small apple (cored and chopped) | 1/2 |
| Collagen protein powder | 1 scoop |
| Mint leaves (chopped) | 5 leaves |
| Water | 1 cup |
Directions
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Add the base ingredients: In a blender, combine the ice, Swiss chard, cucumber, grapefruit, apple, collagen protein powder, and mint leaves.
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Blend until smooth: Blend the mixture on high until smooth and fully combined.
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Add the fresh vegetables and fruits: Next, add any remaining vegetables or fruits you’d like to include, enhancing the flavor.
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Blend again: Blend again until smooth, ensuring all ingredients are evenly incorporated.
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Serve and enjoy: Add a few more ice cubes to chill the smoothie further, then pour it into a glass and serve.
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Savor the tangy goodness: Sip and enjoy the refreshing and nutrient-p
