Grilled Citrus Chicken with Fresh Avocado Salsa
Overview
Grilled Citrus Chicken with Fresh Avocado Salsa is a delightful dish that combines the zesty flavors of citrus-marinated chicken with a refreshing avocado salsa. Perfect for a family meal or a gathering with friends, this recipe can be prepared on the grill or in the oven, offering flexibility depending on your cooking preferences.
- Cook Time: 20 minutes
- Prep Time: 2 hours (includes marinating time)
- Total Time: 2 hours 20 minutes
- Servings: 4
Ingredients
| Quantity | Ingredient |
|---|---|
| 4 | boneless skinless chicken breasts |
| 1 | lime, juice of |
| 1 | orange, juice of |
| 1 | teaspoon chili powder |
| 1 | clove garlic, minced |
| 3 tablespoons | fresh cilantro, chopped |
| 1 tablespoon | olive oil |
| 1 | avocado, diced |
| 1 | roma tomato, diced |
| 1 | clove garlic, minced |
| 2 tablespoons | fresh cilantro, chopped |
| 1 teaspoon | chili powder |
| 1 | lime, juice of |
| 1 cup | cooked white rice |
Nutrition Facts (per serving)
- Calories: 315.3
- Total Fat: 12.9g
- Saturated Fat: 2g
- Cholesterol: 68.4mg
- Sodium: 104.9mg
- Total Carbohydrates: 22.4g
- Dietary Fiber: 5.7g
- Sugars: 5.8g
- Protein: 30.6g
Instructions
-
Marinate the Chicken:
- In a bowl, combine lime juice, orange juice, chili powder, minced garlic, chopped cilantro, and olive oil. Reserve 1/4 cup of this marinade for basting later.
- Place chicken breasts in a large ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 2 hours, turning the bag occasionally to ensure even marination.
-
-
Prepare the Avocado Salsa:
- In another bowl, combine diced avocado, diced roma tomato, minced garlic, chopped cilantro, chili powder, and lime juice. Mix well and chill in the refrigerator until ready to serve.
-
Grill the Chicken:
- Preheat the grill to medium-high heat.
- Remove chicken breasts from the marinade and discard the used marinade.
- Grill the chicken breasts for about 6-7 minutes per side, or until they are fully cooked through, basting occasionally with the reserved marinade. The internal temperature should reach 165ยฐF (74ยฐC).
-
Alternatively, Bake in the Oven:
- Preheat the oven to 375ยฐF (190ยฐC).
- Place marinated chicken breasts in a baking dish and cover with foil.
- Bake for 20 minutes or until the chicken is cooked through and no longer pink in the center.
-
Serve:
- Serve the grilled or baked chicken on a bed of cooked white rice.
- Spoon the chilled avocado salsa generously over the chicken.
- Garnish with additional chopped cilantro and lime wedges if desired.
-
Enjoy!
- This Grilled Citrus Chicken with Fresh Avocado Salsa is best enjoyed fresh off the grill or from the oven, pairing the tangy flavors of citrus-marinated chicken with the creamy texture of avocado salsa for a satisfying and nutritious meal.
Tips and Variations
- For a spicier kick, add chopped jalapeรฑos or a pinch of cayenne pepper to the avocado salsa.
- Substitute chicken thighs or tenderloins for chicken breasts if preferred.
- Serve with a side of black beans or grilled vegetables for a complete meal.
- Adjust the level of chili powder to suit your taste preferences.
This recipe for Grilled Citrus Chicken with Fresh Avocado Salsa is not only flavorful but also relatively easy to prepare, making it a perfect choice for both weeknight dinners and special gatherings. The combination of citrus-marinated chicken and creamy avocado salsa ensures a dish that is both satisfying and refreshing, appealing to both adults and children alike. Whether grilled outdoors or baked indoors, this dish promises to impress with its vibrant flavors and healthy ingredients.
