Herbed Horseradish Sauce for Fish ๐
Overview:
Indulge in the zesty tang of citrus and the fiery kick of horseradish with this delightful Herbed Horseradish Sauce for Fish recipe. Perfect for those seeking a burst of flavor without compromising on health, this sauce combines the freshness of herbs with the creaminess of yogurt, creating a symphony of taste that complements any fish dish. Quick to prepare and even quicker to disappear from your plate, this sauce is a must-have for seafood lovers everywhere!
Ingredients:
- 1 cup low-fat yogurt
- 1/4 cup nonfat yogurt
- 1 tablespoon fresh dill, finely chopped
- 2 tablespoons cilantro, finely chopped
- 1/4 cup horseradish, grated
- 1 tablespoon lemon juice
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon white pepper
Nutritional Information (per serving):
- Calories: 166.2
- Fat: 4g
- Saturated Fat: 2.5g
- Cholesterol: 14.7mg
- Sodium: 234.1mg
- Carbohydrates: 20.2g
- Fiber: 0.7g
- Sugar: 18.7g
- Protein: 13.2g
Directions:
| Step | Instructions |
|---|---|
| 1 | In a medium bowl, combine low-fat yogurt, nonfat yogurt, finely chopped fresh dill, finely chopped cilantro, grated horseradish, lemon juice, lime juice, Dijon mustard, and white pepper. |
| 2 | Mix the ingredients together until well combined. |
| 3 | Cover the bowl and refrigerate the sauce until ready to use. |
Tips for Success:
- Fresh is Best: Use freshly chopped herbs for the most vibrant flavor.
- Adjust to Taste: If you prefer a milder sauce, reduce the amount of horseradish.
- Make Ahead: This sauce can be prepared in advance and stored in the refrigerator for up to 3 days.
- Versatile Pairing: While perfect for fish, this sauce also complements grilled chicken or roasted vegetables.
Serving Suggestions:
- Spoon generously over grilled or baked fish fillets just before serving.
- Serve alongside a crisp green salad for a refreshing contrast of flavors.
- Use as a dipping sauce for seafood appetizers like shrimp or crab cakes.
Conclusion:
Elevate your seafood dining experience with this Herbed Horseradish Sauce for Fish. Bursting with citrusy brightness and the subtle heat of horseradish, this sauce adds a delicious twist to any fish dish. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this recipe is sure to impress with its vibrant flavors and effortless preparation. Enjoy the compliments as your guests savor every bite of this tantalizing sauce!
