Sautéed Shrimp with Grapefruit and Avocado: A Refreshing Delight for Lunch or Snacks 🌞🍤🥑
If you’re looking to brighten up your lunch or snack time with something vibrant and delicious, our Sautéed Shrimp with Grapefruit and Avocado is just the recipe you need. This dish is perfect for those moments when you want something quick and satisfying, yet packed with flavor and nutrients. In just 20 minutes, you can create a meal that’s as visually appealing as it is tasty.
Ingredients:
- 2 white grapefruits
- 1 pink grapefruit
- 2 tablespoons olive oil
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 pound fresh shrimp, peeled and deveined
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- 1 avocado, diced
Instructions:
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Prepare the Grapefruits:
- Begin by peeling the white and pink grapefruits. Carefully cut out the sections from each grapefruit, ensuring that you remove any white pith. This will give you tender, juicy grapefruit pieces without any bitterness. Set the sections aside.
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Cook the Couscous:
- In a small pot, bring about 1 1/2 cups of water to a boil. Once boiling, add the couscous, stir, and remove from heat. Cover and let it stand for about 5 minutes, or until all the water is absorbed and the couscous is tender. Fluff with a fork and set aside.
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Sauté the Aromatics:
- While the couscous is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped green onions and minced garlic to the skillet. Sauté for about 2 minutes, or until the onions become tender and the garlic is fragrant.
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Cook the Shrimp:
- Sprinkle the ground cumin over the sautéed onions and garlic. Stir to combine and cook for an additional minute, allowing the cumin to release its warm, earthy aroma. Add the fresh shrimp to the skillet. Cook for about 3 minutes, stirring frequently, until the shrimp turn pink and are cooked through.
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Combine and Season:
- Gently fold the grapefruit sections, chopped cilantro, and lime juice into the cooked shrimp mixture. Season with salt and black pepper to taste. Stir everything together until well combined and heated through.
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Assemble the Dish:
- Serve the sautéed shrimp mixture over a bed of couscous. Garnish with diced avocado for a creamy contrast that enhances the overall flavor and texture.
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Enjoy!
- Your Sautéed Shrimp with Grapefruit and Avocado is now ready to be enjoyed. This refreshing dish is perfect for a quick lunch or as a flavorful snack, and it’s sure to impress with its vibrant flavors and beautiful presentation.
Nutritional Information (Per Serving):
- Calories: 266.4
- Fat: 11.8 g
- Saturated Fat: 1.8 g
- Cholesterol: 172.8 mg
- Sodium: 319.9 mg
- Carbohydrates: 16.6 g
- Fiber: 5 g
- Sugar: 9.2 g
- Protein: 25.2 g
This dish makes 4 servings and is ideal for those who appreciate a meal that’s both light and satisfying. Whether you’re enjoying it for a solo lunch or sharing it with friends, the combination of succulent shrimp, juicy grapefruit, and creamy avocado is sure to delight your taste buds. Happy cooking! 🌟
