Sea Bass with Citrus and Soy Recipe
Overview:
Simple, elegant, and healthy, this Sea Bass with Citrus and Soy recipe is a delightful dish with an Asian flare. It’s perfect for a weeknight dinner, ready in less than 4 hours from start to finish, and pairs wonderfully with steamed rice. With the vibrant flavors of citrus and soy, complemented by the freshness of green onions, this dish is sure to impress!
- Prep Time: 2 hours
- Cook Time: 14 minutes
- Total Time: 2 hours and 14 minutes
- Servings: 4
- Calories per serving: 275.1
- Rating: βββββ (5/5)
Ingredients:
- 1/2 cup soy sauce
- 1/2 cup fresh ginger, minced
- 1/3 cup pineapple juice
- 3 sea bass fillets
- 2 green onions, thinly sliced
- 1/8 teaspoon cayenne pepper
- 4 slices of lemon (for garnish)
Instructions:
-
Marinate the Fish:
- In an 8x8x2″ glass baking dish, mix together the soy sauce, minced fresh ginger, pineapple juice, and cayenne pepper.
- Add the sea bass fillets to the marinade, turning to coat them evenly.
- Cover the dish and chill in the refrigerator for 2 hours, turning the fish occasionally to ensure even marination.
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Prepare the Steamer:
- After marinating, place a steamer rack in a large skillet.
- Arrange the marinated sea bass fillets on the steamer rack.
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Steam the Fish:
- Pour the remaining marinade into the skillet under the rack.
- Bring the marinade to a boil, then cover the skillet.
- Steam the fish for about 8 minutes, or until it is just opaque in the center.
-
Serve:
- Carefully transfer the steamed sea bass fillets to serving plates.
- Remove the steamer rack from the skillet.
- Boil the remaining marinade until it is reduced enough to coat the back of a spoon, about 6 minutes.
- Spoon the reduced marinade over the sea bass fillets.
- Garnish with thinly sliced green onions and lemon slices.
Nutritional Information (per serving):
- Calories: 275.1
- Fat: 10.4g
- Saturated Fat: 1.9g
- Cholesterol: 70.3mg
- Sodium: 1457.4mg
- Carbohydrates: 9.4g
- Fiber: 0.4g
- Sugar: 6.2g
- Protein: 34.5g
Tips:
- For an extra burst of flavor, try grilling the sea bass instead of steaming it. The marinade will caramelize beautifully over the flames, adding a delicious charred flavor.
- If you don’t have fresh ginger on hand, you can use ground ginger as a substitute, although fresh ginger will provide a brighter, more vibrant flavor.
- Serve the sea bass with a side of steamed rice or quinoa to soak up the delicious marinade.
- Feel free to adjust the amount of cayenne pepper to suit your taste preferences. If you prefer a spicier dish, add a bit more; if you prefer it milder, you can omit it altogether.
- To make this recipe gluten-free, use tamari instead of soy sauce. Tamari is a gluten-free alternative that has a similar flavor profile to soy sauce.
- Garnish the dish with fresh cilantro or basil for an added pop of color and freshness.
Conclusion:
This Sea Bass with Citrus and Soy recipe is a perfect balance of flavors and textures, making it an ideal choice for a weeknight dinner or a special occasion. With its easy preparation and impressive presentation, it’s sure to become a favorite in your recipe repertoire. Enjoy the vibrant flavors of citrus and soy, paired with the delicate taste of sea bass, in every delicious bite!