Sure, let’s dive into the sumptuous world of Spinach Salad with Warm Spicy Citrus Dressing, a delightful dish that’s as vibrant as it is nutritious! 🥗🍊
Spinach Salad with Warm Spicy Citrus Dressing
Cook Time: 10 minutes
Prep Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Description:
Indulge in the fresh flavors of spinach combined with the zingy punch of citrus in this exquisite Spinach Salad with Warm Spicy Citrus Dressing. It’s a dish that’s not just healthy but bursting with flavor, perfect for a quick meal fix or a light lunch option.
Ingredients:
- 2-3 cups of fresh spinach
- 1/2 red bell pepper, cut into decorative strips
- 4 tablespoons sunflower seeds
- 1 orange, juiced
- 1 lemon, juiced
- 1/2 tablespoon cream cheese
- 2 tablespoons olive oil
- 1-2 teaspoons chili flakes
Nutrition Facts (per serving):
- Calories: 205.7
- Fat: 14.8g
- Saturated Fat: 2.1g
- Cholesterol: 2.7mg
- Sodium: 45.9mg
- Carbohydrates: 17.6g
- Fiber: 6.4g
- Sugar: 8.1g
- Protein: 6.5g
Instructions:
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Prepare the Ingredients: Start by washing, trimming, and drying the fresh spinach leaves. Then, cut the red bell pepper into decorative strips.
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Make the Dressing: In a small pan, combine the freshly squeezed orange and lemon juices with olive oil over medium heat. Stir briskly until the mixture begins to bubble and the oil starts to emulsify with the juices.
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Incorporate the Cream Cheese: Add the cream cheese to the pan and stir continuously until it’s completely melted and incorporated into the dressing.
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Add Some Heat: Sprinkle in the chili flakes for that extra kick of spice, and then remove the dressing from the heat.
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Assemble the Salad: Arrange the fresh spinach leaves and red bell pepper strips on two plates. Sprinkle the sunflower seeds generously over the salads, both on top and around the edges of the plates.
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Prepare the Dressing: (This step can be done ahead of time) Strain the warm spicy citrus dressing through a fine sieve to remove any pulp or seeds. Return the strained dressing to the pan and reheat if necessary to maintain its warmth.
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Serve and Enjoy: Pour the hot spicy citrus dressing over the prepared salads, allowing the flavors to mingle and the warmth to wilt the spinach slightly. Serve immediately and relish the vibrant flavors of this delightful dish!
Tips:
- To enhance the flavor profile, you can add additional toppings such as sliced almonds or crumbled feta cheese.
- Feel free to adjust the amount of chili flakes according to your preferred level of spiciness.
- For a heartier meal, you can add grilled chicken or shrimp to the salad.
So there you have it – a tantalizing Spinach Salad with Warm Spicy Citrus Dressing that’s sure to tantalize your taste buds and leave you craving for more! Enjoy this nutritious delight in less than 30 minutes for a meal that’s as quick as it is satisfying. 🌟🍽️
