Welcome to Lovewithrecipes.com, where we bring you a delightful culinary experience with our sensational recipe for Baked Acorn or Hubbard Squash With Orange Sauce! 🍊🍠 This vegetable-centric masterpiece is not only a feast for the taste buds but also a healthy addition to your low-protein, low-cholesterol diet. Let’s embark on this culinary journey that promises warmth, flavor, and a touch of citrusy goodness.
🕒 Cooking Times Table:
Cooking Activity | Time |
---|---|
Preparation Time (Prep) | 0 minutes |
Cooking Time (Baking) | 1 hour 35 minutes |
Total Time | 1 hour 35 minutes |
Baked Acorn or Hubbard Squash With Orange Sauce Recipe:
Ingredients:
- 4 acorn squash, halved and seeds removed
- 3/4 cup margarine
- 2 tablespoons butter
- 2 tablespoons brown sugar
- 1/4 – 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/4 cup thawed orange juice concentrate
- 8 tangerines, peeled and sliced
- Almonds for sprinkling
Nutritional Information (Per Serving):
- Calories: 191.8
- Fat: 4.8g
- Saturated Fat: 0.8g
- Cholesterol: 0mg
- Sodium: 41.7mg
- Carbohydrates: 38.1g
- Fiber: 4.1g
- Sugar: 14.4g
- Protein: 3.2g
Instructions:
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🌿 Preheat your oven to a toasty 350 degrees Fahrenheit, creating the perfect environment for our squash to shine.
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🍠 Gently place the halved acorn squash, cut side up, in a spacious baking pan. Ensure they’re snug but not overcrowded for even cooking magic.
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🕰 Cover the pan like a comforting blanket and let the squash bake in the preheated oven for an hour, allowing them to transform into tender, golden delights.
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🍊 Now, it’s time to craft the star of our dish – the Orange Sauce. In a petite saucepan, bring together the thawed orange juice concentrate, margarine (or butter for that rich flavor), brown sugar, cinnamon, and a pinch of nutmeg. Heat this concoction until the margarine gracefully melts, creating a symphony of citrus-infused sweetness.
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🚀 Remove the sauce from its heat haven, and with utmost care and anticipation, pour this liquid gold into the waiting squash shells. Imagine the flavors mingling, dancing, and creating a harmonious melody in each shell.
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🔥 Return the now-sauced squash to the oven, uncovered, and let them bake for an additional 35 minutes. This is the moment where the magic intensifies, and the squash reaches its peak tenderness.
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🌰 As a finishing touch, sprinkle a handful of almonds over the squash, adding a delightful crunch that elevates the dish to a new level of texture and flavor.
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🎨 For a visual masterpiece, garnish the squash with slices of tangerines or oranges. The vibrant citrus slices not only add a burst of color but also complement the rich flavors of the dish.
Indulge in the warm, comforting aroma as you present this Baked Acorn or Hubbard Squash With Orange Sauce to your eager audience. Whether you’re a seasoned chef or a kitchen novice, this recipe is your ticket to a wholesome, flavorful experience that not only nourishes the body but also feeds the soul. Share the love, share the joy, and savor the goodness! 🌟🍴