Citrus Walnut Beet Salad

Get ready to embark on a culinary journey with our delightful Beet, Orange, and Walnut Salad recipe, a refreshing and nutritious dish that bursts with vibrant colors and flavors! 🥗🍊

Beet, Orange, and Walnut Salad Recipe

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Ingredients:

• 1 beet
• 2 tablespoons olive oil
• 3 seedless oranges
• 1/2 cup walnuts
• 2 tablespoons walnut oil
• 1 tablespoon sugar
• 1 head romaine lettuce
• Red wine vinegar (to taste)
• Salt and pepper (to taste)

Nutritional Information (per serving):

• Calories: 1357.2
• Fat: 95.5g
• Saturated Fat: 10.2g
• Cholesterol: 0mg
• Sodium: 403.7mg
• Carbohydrates: 120.2g
• Fiber: 35.6g
• Sugar: 81.9g
• Protein: 27.9g

Rating: ⭐⭐⭐ (based on 1 review)

Keywords: Nuts, Low Protein, Low Cholesterol, < 15 Mins

Instructions:

1. Preheat the Oven:

   • Preheat your oven to a toasty 375 degrees.

2. Wrap and Bake:

   • Wrap the beet snugly in foil, ensuring a tight seal.
   • Place the foil-wrapped beets on a foil-lined baking dish.
   • Bake for 1 – 1 1/4 hours, letting the beets soak up that delightful heat.

3. Steam and Peel:

   • Keep the beet packages on the baking dish and crack open a corner to release steam. Let it sit for 5-10 minutes.
   • Carefully open the foil more, allowing the beets to cool for an additional 5-10 minutes until easily handled.
   • Glide your fingers over the beets’ surface, and watch the skin peel away effortlessly.

4. Prepare Oranges:

   • Peel two oranges, removing all that white pith. Separate the peeled oranges into lovely segments. Set aside.
   • Squeeze the juice from the remaining orange, set it aside for a citrusy twist.

5. Walnut Magic:

   • In a bowl, mix 1 tablespoon walnut oil, sugar, salt, and pepper.
   • Toss in the walnuts, ensuring they are coated in this delectable mixture.
   • Spread the coated walnuts on a baking dish and bake for 5-7 minutes until they’re hot to the touch and emit that irresistible nutty aroma. Let them cool, then coarsely chop.

6. Create the Vinaigrette:

   • In another bowl, combine orange juice, olive oil, the remaining walnut oil, red wine vinegar, salt, and pepper to taste.
   • Toss the romaine lettuce with three-quarters of the vinaigrette, creating a bed of greens on a platter.

7. Assemble the Salad:

   • Toss the beets with the remaining vinaigrette.
   • Top the bed of greens with a layer of these beautifully dressed beets.

8. Garnish:

   • Decoratively arrange the orange wedges around the beet mound, adding a burst of citrusy freshness.
   • Sprinkle the coarsely chopped, seasoned nuts over the entire masterpiece.

9. Serve and Enjoy:

   • It’s time to savor your creation! Serve this Beet, Orange, and Walnut Salad immediately, allowing the flavors to dance on your palate.

Additional Notes:

• Feel free to experiment with different nuts and their corresponding nut oils for a unique twist on this salad.

Now, you’re all set to delight your taste buds with this Beet, Orange, and Walnut Salad – a culinary masterpiece that’s as pleasing to the eyes as it is to the palate! 🌈🍽️