Apple Crisp (Prepared from Recipe)
Apple Crisp is a warm, comforting dessert that combines the natural sweetness of apples with a crispy, buttery topping. Perfect for a cozy evening, this classic dish offers a delicious balance of flavors and textures, making it an ideal treat for all seasons.
Nutritional Breakdown (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 161 kcal |
| Protein | 1.75 g |
| Fat | 3.43 g |
| Saturated Fat | 0.685 g |
| Carbohydrates | 30.84 g |
| Fiber | 1.4 g |
| Sugar | 19.68 g |
| Calcium | 35 mg |
| Iron | 0.82 mg |
| Magnesium | 8 mg |
| Phosphorus | 28 mg |
| Potassium | 78 mg |
| Sodium | 351 mg |
| Zinc | 0.18 mg |
| Copper | 0.071 mcg |
| Manganese | 0.13 mg |
| Selenium | 3.5 mcg |
| Vitamin C | 2.2 mg |
| Thiamin (Vitamin B1) | 0.083 mg |
| Riboflavin (Vitamin B2) | 0.081 mg |
| Niacin (Vitamin B3) | 0.846 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 29 mcg |
| Vitamin E | 0.38 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Apple Crisp may contain allergens such as gluten, dairy, and possibly tree nuts depending on the recipe variation. Always check ingredient labels if you are preparing this dessert for someone with allergies.
Dietary Preferences:
- Vegetarian: This recipe can be made vegetarian depending on the choice of butter or butter substitutes.
- Gluten-Free: Can be adapted for a gluten-free diet by using certified gluten-free oats and a suitable flour substitute.
- Dairy-Free: For those avoiding dairy, non-dairy butter or margarine can be substituted in place of regular butter.
Tips and Advice:
- Serving Suggestions: Apple Crisp is often served warm, paired with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgence.
- Make-Ahead: Apple Crisp can be made ahead of time and stored in the refrigerator. To reheat, simply warm it up in the oven or microwave.
- Flavor Variations: Feel free to experiment with different fruits like pears, berries, or peaches to create your own unique version of this classic dessert.
Conclusion:
Apple Crisp is a delightful and easy-to-make dessert that brings warmth and flavor to any occasion. Whether you’re enjoying it as a family treat or bringing it to a gathering, this dessert’s comforting, sweet profile is sure to be a crowd-pleaser. With its customizable nature and a modest nutritional profile, it’s a dessert that can fit into many dietary preferences.
