Doughnuts (Cake-Type, Plain, Sugared or Glazed)
Indulge in the sweet and satisfying goodness of cake-type doughnuts, perfect for breakfast or an afternoon treat. These soft, slightly sweet doughnuts are a beloved classic, often enjoyed with a light dusting of sugar or a smooth, glossy glaze. Each bite offers a balance of flavors and textures, from the tender cake to the sweetness of the glaze, making them a popular choice for anyone with a sweet tooth.
Nutritional Information (per serving)
- Energy: 426 kcal
- Protein: 5.2 g
- Total Fat: 22.9 g
- Saturated Fat: 5.9 g
- Carbohydrates: 50.8 g
- Fiber: 1.5 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 60 mg
- Iron: 1.06 mg
- Magnesium: 17 mg
- Phosphorus: 117 mg
- Potassium: 102 mg
- Sodium: 402 mg
- Zinc: 0.44 mg
- Copper: 0.101 mcg
- Manganese: 0.334 mg
- Selenium: 9.6 mcg
- Vitamins:
- Vitamin C: 0.1 mg
- Thiamin (B1): 0.233 mg
- Riboflavin (B2): 0.198 mg
- Niacin (B3): 1.512 mg
- Vitamin B6: 0.027 mg
- Folate (B9): 12 mcg
- Vitamin B12: 0.24 mcg
- Vitamin A: 3 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
Allergen Information
Cake-type doughnuts typically contain common allergens such as:
- Gluten (from flour)
- Eggs
- Dairy (butter or milk in the dough)
- Possible traces of nuts (if prepared in a facility that processes nuts)
Dietary Preferences
These doughnuts are a treat best enjoyed in moderation, particularly for those who are:
- Not recommended for individuals with celiac disease or gluten sensitivity (due to the presence of wheat flour).
- Not suitable for vegans or dairy-free diets (as they generally contain butter and milk).
- May be suitable for individuals following a non-restrictive omnivorous diet (unless other dietary restrictions are in place).
Serving Tips & Advice
Cake-type doughnuts are best enjoyed fresh, but they can also be stored in an airtight container for up to two days for a quick grab-and-go breakfast or snack. To elevate your doughnut experience, pair them with a hot cup of coffee or tea. For added flair, consider customizing your doughnuts with a variety of glazes or toppings such as sprinkles, chocolate chips, or cinnamon sugar.
Conclusion
With their rich flavor, delicate texture, and slightly sweet glaze, cake-type doughnuts are a simple yet indulgent delight. Whether you choose to enjoy them plain, sugared, or glazed, these doughnuts offer a taste of comfort that pairs perfectly with your favorite morning beverage or as an afternoon snack. The balanced nutritional profile ensures that every bite is both satisfying and enjoyable.
