Guacamole Recipe: A Refreshing and Flavorful Dip
Guacamole, the quintessential Mexican dip, is a must-have at any gathering, whether you’re hosting a casual get-together or preparing a special meal. This vibrant and creamy dip, made with fresh avocados, onions, tomatoes, lime juice, and cilantro, is not only a crowd-pleaser but also incredibly easy to prepare. The perfect balance of smoothness and freshness makes it an irresistible addition to tortilla chips, tacos, or even as a topping for grilled meats. In this recipe, we’ll walk you through each step to make this guacamole, ensuring it’s bursting with flavor and freshness.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Avocado | 500g |
| White onions | 35g |
| Lime juice | 35g |
| Fresh cilantro (coriander) | To taste |
| Ripe tomatoes (Roma) | 1 |
| Fine salt | A pinch |
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~100 kcal |
| Protein | 1g |
| Carbohydrates | 12g |
| Fat | 8g |
| Fiber | 5g |
| Sodium | 50mg |
Instructions:
Step 1: Prepare the Vegetables
Start by finely chopping the white onion. You’ll need about 35g of finely diced onion, which will add a delicate sweetness and mild sharpness to your guacamole. Next, take a bunch of fresh cilantro, rinse it thoroughly, and chop it finely. The cilantro will provide a fresh, herbal note that enhances the flavor profile of your guacamole.
Step 2: Prepare the Avocados
Cut the ripe avocados in half and remove the pit. Use a spoon to scoop out the flesh and place it in a large bowl or mortar if you’re preparing it traditionally. The creamy avocado is the base of this dip and will give the guacamole its smooth and luscious texture.
Step 3: Add Lime Juice
Squeeze about 35g of fresh lime juice over the avocado to prevent it from browning and to add a zesty, tangy flavor. Lime juice not only enhances the taste but also helps balance the richness of the avocado.
Step 4: Mix in the Onion and Cilantro
Add the finely chopped onion and cilantro to the avocado mixture. Stir them together gently, making sure the ingredients are evenly distributed. The onion adds a slight crunch and sharpness, while the cilantro brings a refreshing, aromatic element to the dip.
Step 5: Season with Salt
Add a pinch of fine salt to taste. This will help to elevate the flavors of the guacamole and bring everything together. If you enjoy a bit of spice, you can also add some finely chopped fresh chili or a few drops of hot sauce (Tabasco or similar) to the mixture.
Step 6: Add Fresh Tomatoes
Finally, dice one ripe tomato (Roma tomatoes work best for this recipe) and stir it into the guacamole. The tomatoes add a burst of juiciness and freshness, making the dip even more vibrant.
Step 7: Serve and Enjoy!
Your homemade guacamole is now ready to be enjoyed! Serve it immediately with tortilla chips, tacos, or use it as a topping for grilled chicken or fish. It can also be stored in an airtight container in the fridge for up to 1-2 days, though it’s best enjoyed fresh to preserve its vibrant flavor.
Tips for the Perfect Guacamole:
- Choose the Right Avocado: For the best guacamole, use ripe Hass avocados. They should yield slightly to gentle pressure but not be too soft.
- Customize the Spice Level: Adjust the level of heat by adding more or less chili, depending on your preference.
- Avoid Overmixing: For a chunky texture, gently mash the avocado with a fork or pestle rather than over-blending it.
Conclusion:
Guacamole is a versatile dip that’s easy to make, healthy, and always a hit at parties. The combination of creamy avocado, zesty lime juice, fresh cilantro, and ripe tomatoes creates a refreshing and satisfying dip that pairs perfectly with so many dishes. Whether you’re preparing it for a casual snack or a family meal, this guacamole recipe will never disappoint. Enjoy every scoop!
