recipes

Classic Nebraska Runzas with Sauerkraut and Ground Beef

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Nebraska Runzas

Cook Time: 15 minutes
Prep Time: 30 minutes
Total Time: 45 minutes
Category: Meat
Cuisine: American
Servings: 8

Description:

Hailing from Nebraska, this Nebraska Runza recipe is a true taste of the Midwest. Packed with savory ground beef, onions, and sauerkraut, these hand-held buns are a delicious and satisfying meal. Traditionally, Runzas are often filled with a combination of ground beef and cabbage or sauerkraut, and this version stays true to that hearty, flavorful filling. It’s a great option for a quick weeknight dinner or a comforting snack for your family. If you’ve never had a Runza before, this recipe is sure to become a favorite!


Ingredients

Ingredient Quantity
Ground beef 1 lb (450 g)
Onion (chopped) 1 medium
Sauerkraut 1 cup (240 g)
Garlic powder 1/4 tsp
Salt 1 tsp
Caraway seeds 1/2 tsp

Nutritional Information (per serving)

Nutrient Amount
Calories 134 kcal
Fat 8.6 g
Saturated Fat 3.3 g
Cholesterol 38.6 mg
Sodium 446.3 mg
Carbohydrates 2.8 g
Fiber 0.9 g
Sugars 1.2 g
Protein 11 g

Instructions

Step Instructions
1 In a large skillet, brown the ground beef and chopped onion over medium heat. Drain excess fat.
2 Stir in the sauerkraut, garlic powder, salt, and caraway seeds. Cook the mixture for about 5 minutes until heated through. Remove from heat.
3 While the filling is cooling slightly, divide the dough into 8 equal portions.
4 Roll each portion of dough into a circle. Place a generous spoonful of the beef and sauerkraut mixture in the center of each dough circle.
5 Pinch the edges of the dough together to seal the filling inside.
6 Arrange the filled dough pockets seam side down on a lightly greased baking sheet.
7 Allow the Runzas to rise for about 20 minutes.
8 Preheat your oven to 350Β°F (175Β°C) and bake the Runzas for 15 minutes, or until golden brown.
9 Once baked, brush the tops with softened butter for a golden, flavorful finish.

Tips & Variations

  • Dough: You can use store-bought dough for a quicker version of this recipe, but homemade dough will yield the best results.
  • Additional filling options: Some versions of Runzas also include cheese. Feel free to add a slice of cheese over the filling before sealing the dough.
  • Sauerkraut variations: If you prefer a milder flavor, you can rinse the sauerkraut before adding it to the filling.
  • Make Ahead: You can assemble the Runzas ahead of time and freeze them before baking. When ready to cook, bake from frozen and add a few extra minutes to the baking time.

This Nebraska Runza recipe is a fantastic, comforting meal that brings the essence of Midwestern cooking to your table. With its savory filling and soft dough, it’s sure to be a hit with your family and friends. Serve it with a side of pickles or a fresh salad for a complete meal that’s quick, easy, and full of flavor. Enjoy a taste of Nebraska in every bite!

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