Nebraska Runzas
Cook Time: 15 minutes
Prep Time: 30 minutes
Total Time: 45 minutes
Category: Meat
Cuisine: American
Servings: 8
Description:
Hailing from Nebraska, this Nebraska Runza recipe is a true taste of the Midwest. Packed with savory ground beef, onions, and sauerkraut, these hand-held buns are a delicious and satisfying meal. Traditionally, Runzas are often filled with a combination of ground beef and cabbage or sauerkraut, and this version stays true to that hearty, flavorful filling. It’s a great option for a quick weeknight dinner or a comforting snack for your family. If youβve never had a Runza before, this recipe is sure to become a favorite!
Ingredients
Ingredient | Quantity |
---|---|
Ground beef | 1 lb (450 g) |
Onion (chopped) | 1 medium |
Sauerkraut | 1 cup (240 g) |
Garlic powder | 1/4 tsp |
Salt | 1 tsp |
Caraway seeds | 1/2 tsp |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 134 kcal |
Fat | 8.6 g |
Saturated Fat | 3.3 g |
Cholesterol | 38.6 mg |
Sodium | 446.3 mg |
Carbohydrates | 2.8 g |
Fiber | 0.9 g |
Sugars | 1.2 g |
Protein | 11 g |
Instructions
Step | Instructions |
---|---|
1 | In a large skillet, brown the ground beef and chopped onion over medium heat. Drain excess fat. |
2 | Stir in the sauerkraut, garlic powder, salt, and caraway seeds. Cook the mixture for about 5 minutes until heated through. Remove from heat. |
3 | While the filling is cooling slightly, divide the dough into 8 equal portions. |
4 | Roll each portion of dough into a circle. Place a generous spoonful of the beef and sauerkraut mixture in the center of each dough circle. |
5 | Pinch the edges of the dough together to seal the filling inside. |
6 | Arrange the filled dough pockets seam side down on a lightly greased baking sheet. |
7 | Allow the Runzas to rise for about 20 minutes. |
8 | Preheat your oven to 350Β°F (175Β°C) and bake the Runzas for 15 minutes, or until golden brown. |
9 | Once baked, brush the tops with softened butter for a golden, flavorful finish. |
Tips & Variations
- Dough: You can use store-bought dough for a quicker version of this recipe, but homemade dough will yield the best results.
- Additional filling options: Some versions of Runzas also include cheese. Feel free to add a slice of cheese over the filling before sealing the dough.
- Sauerkraut variations: If you prefer a milder flavor, you can rinse the sauerkraut before adding it to the filling.
- Make Ahead: You can assemble the Runzas ahead of time and freeze them before baking. When ready to cook, bake from frozen and add a few extra minutes to the baking time.
This Nebraska Runza recipe is a fantastic, comforting meal that brings the essence of Midwestern cooking to your table. With its savory filling and soft dough, itβs sure to be a hit with your family and friends. Serve it with a side of pickles or a fresh salad for a complete meal thatβs quick, easy, and full of flavor. Enjoy a taste of Nebraska in every bite!