French Salad Dressing (Regular, Without Salt)
This classic French salad dressing is a rich and flavorful option for enhancing the taste of your salads. It is a versatile dressing, perfect for a variety of leafy greens or as a marinade. This version excludes salt, making it suitable for those who need to monitor their sodium intake.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 459.0 kcal |
| Protein | 0.77 g |
| Total Fat | 44.81 g |
| Saturated Fat | 5.648 g |
| Carbohydrates | 15.58 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.95 g |
| Calcium | 24.0 mg |
| Iron | 0.8 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 19.0 mg |
| Potassium | 67.0 mg |
| Sodium | 0.0 mg |
| Zinc | 0.29 mg |
| Copper | 0.0 mcg |
| Manganese | 0.021 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.019 mg |
| Riboflavin (Vitamin B2) | 0.053 mg |
| Niacin (Vitamin B3) | 0.188 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 23.0 mcg |
| Vitamin E | 4.12 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This French dressing does not contain any common allergens such as dairy, gluten, or nuts. However, as it contains oil, those with allergies to certain oils or a sensitivity to fats should take caution. Always check the ingredient labels if purchasing pre-made versions.
Dietary Preferences:
- Vegan: Yes, this dressing contains no animal products.
- Vegetarian: Yes, suitable for vegetarians.
- Low-Sodium: This version is specifically designed without added salt, making it a good choice for low-sodium diets.
- Dairy-Free: No dairy is used in this recipe.
Advice:
French dressing is a delightful addition to many types of salads, offering a sweet and tangy profile. For those looking to reduce sugar intake, consider adjusting the amount of sugar or substituting with a natural sweetener like honey or stevia. When storing the dressing, ensure it’s kept in an airtight container in the fridge, and it can last for up to a week. Shake well before using, as the ingredients may separate over time.
Conclusion:
This French dressing is a perfect accompaniment for those who prefer a lighter dressing without added salt. It’s a flavorful choice for various salads and dishes, enhancing both taste and texture with its creamy consistency and tangy, sweet notes. Whether you are making a vibrant garden salad or simply looking for a marinade, this dressing offers a rich, healthy option with a burst of flavor.
