Coconut and Thai Basil Stir Fry Recipe

Introduction

Embark on a culinary journey to Thailand with this vibrant, aromatic, and richly flavored Coconut and Thai Basil Stir Fry. This dish encapsulates the essence of Thai cuisine—combining fragrant herbs, creamy coconut milk, and a punch of spice to create a harmonious balance of flavors that excite the palate. Perfectly suited for busy weeknights or special gatherings, this stir fry is not only a celebration of fresh ingredients but also a versatile, wholesome meal that can be customized with your preferred protein and vegetables. At Love With Recipes, our goal is to deliver recipes that are as nourishing as they are delightful, and this Coconut and Thai Basil Stir Fry exemplifies that ethos with its bold flavors and healthful ingredients.

Time

The total preparation and cooking time for this dish typically ranges from 30 to 40 minutes. This includes:

• Preparation time: approximately 15-20 minutes for chopping vegetables, preparing protein, and gathering ingredients.
• Cooking time: around 15-20 minutes to cook the ingredients, simmer the sauce, and finish the dish.

Efficiently managing your time and organizing ingredients beforehand can streamline the process, making it an enjoyable experience rather than a rushed task.

Needed Equipment

To achieve optimal results, ensure your kitchen is equipped with the following tools:

• Wok or large skillet: Ideal for stir-frying, providing high heat distribution and ample space for ingredients.
• Cutting board: For chopping vegetables and herbs.
• Chef’s knife: Sharp and versatile for slicing and dicing.
• Measuring spoons and cups: For precise measurement of sauces, liquids, and seasonings.
• Wooden spatula or silicone stir-fry spatula: For stirring ingredients without scratching non-stick surfaces.
• Can opener: For opening coconut milk cans and other packaged ingredients.
• Grater or garlic press: For mincing garlic and ginger finely.
• Serving bowls and utensils: For presentation and serving.
• Optional: Food processor or blender: For preparing sauces or chopping ingredients swiftly.

Tags

Thai Cuisine, Coconut Milk, Basil, Stir Fry, Healthy, Quick, Vegetarian Option, Protein Variants, Spicy, Aromatic, Authentic Thai, Dinner, Lunch, Easy Recipes, Family-Friendly

Serving Size

This recipe yields approximately 4 servings, with each serving providing a balanced portion of protein, vegetables, and sauce. Adjust quantities proportionally if preparing for more or fewer guests.

Difficulty Level

This dish is classified as easy to moderate. It is suitable for beginner cooks with some experience in stir-frying and handling aromatic ingredients. The steps are straightforward, but attention to timing and heat control will ensure the flavors develop beautifully.

Allergen Information

Dietary Preference

This recipe is naturally gluten-free if using gluten-free soy sauce or fish sauce alternatives. It can be adapted for vegetarian or vegan diets by choosing plant-based proteins such as tofu or tempeh and ensuring the sauces used are free from animal products.

Course

Main Course

Cuisine

Thai

Ingredients

Protein Options

Vegetables

Herbs & Seasonings

Sauces & Liquids

Instructions

Step 1: Prepare ingredients

Start by gathering all your ingredients. Wash and dry the vegetables thoroughly. Slice the bell peppers, julienne the carrots, thinly slice the onion, and prepare the protein of choice—whether slicing chicken into strips, deveining shrimp, or pressing and cubing tofu. Mince garlic cloves finely and slice red chilies thinly. Rinse Thai basil leaves gently to remove dirt or impurities and set aside. Measure out liquids and sauces to ensure smooth workflow during cooking.

Step 2: Heat the wok and cook the aromatics

Place your wok or large skillet on high heat. Add 1-2 tablespoons of cooking oil—preferably a neutral oil with a high smoke point such as vegetable or canola oil. Allow the oil to heat until shimmering, indicating readiness. Add the minced garlic and sliced chili immediately, stirring vigorously with a wooden spatula or silicone spoon. Stir-fry for about 30 seconds to 1 minute until fragrant. Be cautious not to burn the garlic; lower heat slightly if necessary.

Step 3: Cook the protein

Add your chosen protein to the wok. For chicken, cook until no longer pink and juices run clear, approximately 4-6 minutes depending on thickness. For shrimp, cook until they turn pink and opaque, about 2-3 minutes. For tofu, cook until lightly golden on all sides, about 5-7 minutes. Use your spatula to turn and stir frequently, ensuring even cooking. Once cooked, transfer the protein to a plate and set aside to prevent overcooking during subsequent steps.

Step 4: Stir-fry the vegetables

In the same wok, add an additional tablespoon of oil if needed. Toss in sliced onions, bell peppers, carrots, snap peas, and other vegetables. Stir-fry over high heat for about 3-5 minutes until the vegetables are crisp-tender but still vibrant and colorful. The goal is to retain some crunch and freshness, which provides contrast to the creamy coconut sauce. Constant stirring helps prevent sticking and ensures even cooking.

Step 5: Add curry paste and flavoring

Push the vegetables to one side of the wok. Add the Thai red curry paste to the cleared space. Fry the paste for about 30 seconds to 1 minute, allowing it to release its fragrant oils and intensify its flavor. Mix the paste with the vegetables and stir thoroughly to coat everything evenly. This step is vital for building the dish’s aromatic base.

Step 6: Pour in coconut milk and seasonings

Slowly add the coconut milk, stirring constantly to combine with the curry paste and vegetables. Bring the mixture to a gentle simmer. Add fish sauce (or soy sauce) and a squeeze of lime or lemon juice. These ingredients deepen the flavor profile, balancing sweetness and acidity. Simmer for 5-7 minutes, allowing the sauce to thicken slightly and flavors to meld.

Step 7: Reintroduce the protein and finish cooking

Return the cooked protein to the wok, stirring to incorporate it into the sauce and vegetables. Continue simmering for an additional 3-5 minutes until the protein is fully cooked through and everything is heated evenly. Taste and adjust seasoning if needed, adding more fish sauce, lime, or chili based on your preference.

Step 8: Add Thai basil and serve

Turn off the heat. Immediately stir in the Thai basil leaves, allowing them to wilt and release their fragrant aroma. Cover the wok briefly to help basil infuse the dish. Serve hot over steamed jasmine rice, sticky rice, or rice noodles. Garnish with optional sliced red chilies, chopped peanuts, or fresh cilantro for added texture and flavor.

Preparation Tips

• Ingredient prep: Chop and measure all ingredients before starting to streamline the cooking process.
• Protein choice: Use thinly sliced chicken or tofu cubes for even cooking. Shrimp cooks quickly, so keep an eye on them to prevent overcooking.
• Vegetable selection: Use a colorful mix of vegetables for visual appeal and nutritional diversity. Keep vegetables uniform in size for even cooking.
• Cooking temperature: High heat is essential for stir-frying. Ensure your wok is hot enough before adding ingredients.
• Layering flavors: Fry the curry paste separately to develop its aroma before adding liquids.

Nutritional Information

Tips and Tricks

• Use fresh herbs: Fresh Thai basil provides the authentic aroma and flavor; avoid dried basil for this dish.
• Adjust spice levels: Increase or decrease the red chili slices depending on your heat tolerance.
• Enhance creaminess: For a richer sauce, add a splash of heavy cream or coconut cream towards the end.
• Make ahead: Prepare the ingredient components in advance; the dish comes together quickly once cooking begins.
• Gluten-free options: Verify sauces used are gluten-free if needed.

Add-ons

• Chopped peanuts or cashews for crunch
• Fresh cilantro leaves for garnish
• Additional chili slices for extra heat
• Extra lime wedges for tanginess
• Tofu or tempeh for a vegan protein boost

Side Dishes

• Steamed jasmine rice or sticky rice
• Rice noodles for a different texture
• Steamed or roasted Asian vegetables
• Thai-style pickled vegetables
• Fresh spring rolls with dipping sauce

Improvements

• Incorporate other herbs such as cilantro or mint for varied aromatics.
• Use homemade curry paste for more control over flavor and spice levels.
• Add a splash of coconut water for a lighter, more hydrating sauce.
• Experiment with different vegetables based on seasonality and preference.
• Introduce a touch of sweetness with a teaspoon of honey or palm sugar to balance heat and acidity.

Save and Store

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat, adding a splash of coconut milk if needed to restore the sauce’s creaminess. For longer storage, freeze in portions, but note that the texture of the vegetables may soften upon thawing. To prevent the basil from wilting excessively, add fresh basil only when reheating or serving.

FAQ

Can I make this dish vegetarian or vegan?

Absolutely. Substitute the protein with tofu, tempeh, or additional vegetables. Use soy sauce or vegetarian fish sauce alternatives. Ensure the curry paste and sauces are vegan-friendly.

Can I adjust the spice level?

Yes. Add more or fewer red chilies according to your preference. For milder flavor, omit the chili slices or substitute with milder peppers.

Is this dish suitable for gluten-free diets?

Generally yes, if you use gluten-free soy sauce or fish sauce. Always check labels to confirm ingredients.

What are good variations?

Try adding pineapple chunks for a sweet contrast, or include different vegetables like bok choy or eggplant. For a richer sauce, stir in a small amount of coconut cream at the end.

Conclusion

This Coconut and Thai Basil Stir Fry is a quintessential Thai dish that showcases the vibrant flavors and aromatic herbs characteristic of the cuisine. Its simplicity, speed, and flexibility make it a perfect addition to any home cook’s repertoire. Whether you’re seeking a comforting family meal or aiming to impress guests with authentic flavors, this dish offers a delightful experience. Remember, the key to perfecting it lies in fresh ingredients, high heat, and a balance of flavors that reflect the harmonious spirit of Thai cooking. Explore, experiment, and enjoy every bite—your taste buds will thank you!

References

• David Thompson, “Thai Food,” Phaidon Press, 2010.
• Leela Punyaratabandhu, “The Food of Thailand,” Ten Speed Press, 2014.