Coconut Apricot Bliss Bites: Easy & Healthy Sweet Snack Recipe
Apricot Snack Bites Recipe 🍑🥥
Overview:
These delightful Apricot Snack Bites are a sweet treat that’s not only delicious but also a fantastic addition to any cheese platter or as a snack for hikes. Bursting with fruity flavors and a hint of coconut, they are perfect for satisfying your sweet cravings while providing a healthy boost of energy. Quick and easy to make, these bites are sure to become a favorite for both kids and adults alike!
Nutritional Information:
- Calories: 1044.5
- Fat: 23.5g
- Saturated Fat: 9.2g
- Cholesterol: 6.1mg
- Sodium: 277.6mg
- Carbohydrates: 205.2g
- Fiber: 13.3g
- Sugar: 179.8g
- Protein: 23.7g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2/3 cup | Dried Apricots |
| 1/3 cup | Sultanas |
| 1/4 cup | Water |
| 1/4 cup | Honey |
| 1 | Fresh Lemon Rind |
| 2 tbsp | Lemon Juice |
| 1/4 cup | Skim Milk Powder |
| 1/2 cup | Almonds |
| 2 cups | Shredded Coconut |
| Extra | Shredded Coconut (for rolling) |
Instructions:
-
Prepare the Fruit Mixture:
- In a small saucepan, combine the dried apricots, sultanas, water, honey, fresh lemon rind, and lemon juice.
- Simmer the mixture for about 10 minutes or until most of the liquid is absorbed, stirring occasionally.
-
-
Add Almonds and Coconut:
- Stir in the almonds, skim milk powder, and the first portion of shredded coconut until well combined.
-
Shape the Mixture:
- Divide the mixture in half.
- Roll each half into 12 cm log shapes.
-
Coat with Coconut:
- Roll the logs in the extra shredded coconut until evenly coated.
- Wrap each log in plastic wrap to maintain shape.
-
Chill Overnight:
- Place the wrapped rolls on a tray and refrigerate overnight to allow them to firm up.
-
Slice and Serve:
- Once chilled, unwrap the logs and cut them into slices to serve.
Additional Serving Idea:
- Alternate Presentation:
- Alternatively, you can roll the mixture into small balls instead of logs.
- Roll the balls in shredded coconut and refrigerate until firm.
These Apricot Snack Bites are versatile and can be enjoyed on various occasions, whether it’s for a quick snack, a sweet addition to your brunch, or as a treat to take along on camping trips. With their balanced blend of flavors and wholesome ingredients, they are a delightful indulgence that you can feel good about enjoying!
