Sautéed Beef with Ferns, Tempeh, and Coconut Milk
Dive into a delightful culinary adventure with this unique dish featuring tender beef, nutritious ferns, and crispy tempeh, all enveloped in rich coconut milk. This recipe beautifully combines traditional Indonesian flavors and ingredients, offering a dish that is both satisfying and exotic, perfect for sharing with loved ones or enjoying at a special gathering.
Ingredients
Ingredient | Amount |
---|---|
Beef (cut into cubes) | 1/3 kg |
Tempeh (cut into cubes, half-fried) | 200 g |
Pakis (fiddlehead ferns) | 1 bunch |
Garlic (minced) | 2 cloves |
Shallots (sliced) | 4 pieces |
Onion (sliced) | 1/4 piece |
Bird’s eye chili | 3 pieces |
Red chili | 2 pieces |
Galangal (smashed) | 2 pieces |
Lemongrass (smashed) | 1 stalk |
Bay leaves | 2 leaves |
Turmeric powder | 1 tsp |
Instant coconut milk (Klatuk brand) | 1 sachet |
Salt | To taste |
Sugar | To taste |
Instructions
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Prepare the Beef: Begin by boiling the cubed beef in water until tender and fully cooked. This step ensures that the meat becomes soft and flavorful.
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Sauté the Aromatics: In a large skillet or wok, heat a small amount of oil over medium heat. Add the minced garlic, sliced shallots, and onion. Sauté until fragrant and the shallots turn translucent.
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Combine Ingredients: Add the boiled beef along with the cooking broth into the skillet. Stir in the sugar, salt, and turmeric powder. Mix well to incorporate the flavors.
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Incorporate Coconut Milk: Pour in the instant coconut milk and stir until combined. Allow the mixture to come to a gentle boil, which will enhance the creamy texture of the sauce.
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Add the Greens: Once the mixture is bubbling, add the pakis (fiddlehead ferns) and half-fried tempeh. Stir gently to coat the ingredients in the sauce and cook until the pakis are tender and vibrant, and the tempeh is heated through.
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Final Touches: Taste the dish and adjust seasoning with more salt or sugar as needed. Remove from heat and serve hot, garnished with additional fresh herbs if desired.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 350 kcal |
Protein | 25 g |
Total Fat | 20 g |
Saturated Fat | 8 g |
Carbohydrates | 15 g |
Dietary Fiber | 5 g |
Sugars | 3 g |
Sodium | 600 mg |
Serving Suggestions
Serve this sautéed beef with steamed rice or noodles to soak up the delicious coconut sauce. Pair it with a fresh salad or sautéed vegetables for a complete meal that balances flavors and textures. Enjoy this delightful dish as a comforting weeknight dinner or a special meal for friends and family, showcasing the vibrant tastes of Indonesian cuisine.
This dish not only tantalizes your taste buds but also serves as a wonderful way to bring people together over a shared love of food. Happy cooking!