Sayur Tempe Mix Tahu with Curry Flavor
A Culinary Journey into Indonesian Comfort Food
Indulge your senses with this vibrant dish, Sayur Tempe Mix Tahu, a delightful blend of tempeh, tofu, and fresh vegetables simmered in a rich coconut milk base. This recipe captures the essence of Indonesian cuisine, showcasing a harmonious balance of flavors and textures, making it a perfect companion for your meals.
Ingredients
| Main Ingredients | Quantity |
|---|---|
| Tempeh | 1/4 block (approximately 200g) |
| Tofu | 5 pieces |
| Pete (stink beans) | 2 keris |
| Carrots | 3 medium-sized |
| Coconut Milk | 800 ml |
| Spice Mixture | Quantity |
|---|---|
| Shallots | 4 pieces |
| Garlic | 3 cloves |
| Turmeric | 3 cm |
| Ginger | 2 cm |
| Candlenuts (Kemiri) | 2 pieces |
| Coriander | 1/2 teaspoon |
| Salt | 1 tablespoon |
| Sugar | To taste |
| Chicken Flavoring (Royco) | To taste |
| Additional Flavoring | Quantity |
|---|---|
| Galangal (Laja) | 3 cm |
| Bay Leaves | 2 leaves |
| Kaffir Lime Leaves | 3 leaves |
| Oil for sautéing spices | As needed |
Nutritional Information (per serving)
- Calories: 250
- Protein: 15g
- Carbohydrates: 20g
- Fat: 15g
- Fiber: 6g
Instructions
-
Preparation of Ingredients:
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- Slice the tofu diagonally into wedges and fry until crispy. Drain and set aside.
- Peel the stink beans (pete) and leave them whole.
- Wash and peel the carrots, then dice them into small cubes.
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Making the Spice Paste:
- Prepare the spice mixture by washing and blending the shallots, garlic, turmeric, ginger, and candlenuts until smooth. You may also use a mortar and pestle for a more traditional approach, adding a splash of water if necessary.
- Keep the galangal, bay leaves, and kaffir lime leaves aside as they will be added later.
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Sautéing the Spices:
- Heat a generous amount of oil in a large pan over medium heat.
- Add the blended spice mixture and sauté until fragrant and softened, approximately 3-5 minutes.
- Toss in the crushed galangal, bay leaves, and kaffir lime leaves. Stir for another minute, allowing the flavors to meld together.
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Simmering the Coconut Milk:
- Pour in the coconut milk and bring to a gentle boil, allowing it to infuse with the aromatic spices.
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Adding Vegetables and Protein:
- Once boiling, add the stink beans, diced carrots, fried tempeh, and tofu to the pot.
- Season the mixture with salt, sugar, and chicken flavoring, stirring gently to combine all ingredients.
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Final Cooking:
- Let the dish simmer for about 10 minutes on low heat. This allows the flavors to meld beautifully while the vegetables cook through.
- Taste and adjust seasoning if necessary, adding more salt or sugar to achieve your desired flavor balance.
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Serving:
- Serve the Sayur Tempe Mix Tahu hot, either on its own or accompanied by steamed rice, allowing the rich, creamy coconut milk sauce to soak into the grains.
A Delicious Conclusion
This Sayur Tempe Mix Tahu is not only an exquisite dish bursting with flavor but also a wholesome and nutritious option for any meal. With its delightful combination of ingredients and spices, it showcases the rich culinary heritage of Indonesia. Enjoy every bite of this comforting, heartwarming recipe that speaks of home and family gatherings!
