Hot Bananas With Coconut Sauce
Cook Time: 10 minutes
Prep Time: 5 minutes
Total Time: 15 minutes
Description: Dive into this delightful Hot Bananas with Coconut Sauce recipe, perfect for a quick dessert that satisfies your sweet tooth without a fuss. This indulgent treat combines the natural sweetness of ripe bananas with a creamy coconut sauce, making it an exquisite dessert to share with family and friends. Enjoy the tropical flavors that are sure to transport you to a sunny paradise!
Recipe Category: Dessert
Keywords: Coconut, Fruit, Nuts, Low Protein, < 15 Mins, Easy
Ingredients
| Quantity | Ingredient |
|---|---|
| 4 | Bananas |
| 1 cup | Flour |
| 2 tablespoons | Sugar |
| ½ teaspoon | Ground Cinnamon |
| 1 ⅓ cups | Coconut Milk |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 301.7 kcal |
| Total Fat | 16.5 g |
| Saturated Fat | 14.4 g |
| Cholesterol | 0 mg |
| Sodium | 11.3 mg |
| Total Carbohydrates | 41.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 22.9 g |
| Protein | 3.2 g |
Instructions
-
Preparation of Bananas:
Begin by washing the bananas thoroughly to remove any dirt or impurities. Carefully trim off the ends to prepare them for cooking. -
Steaming the Bananas:
Place the cleaned bananas in a covered steamer over boiling water. Allow them to steam for approximately 5 minutes. Once cooked, carefully peel the bananas using tongs and a blunt knife. You may notice that the banana skin turns black, but do not worry; the flesh inside will remain a beautiful golden yellow. -
Creating the Coconut Sauce:
In a mixing bowl, combine the flour, sugar, and ground cinnamon. Stir them together to ensure they are evenly mixed. Slowly add the coconut milk to the dry ingredients, blending thoroughly until the mixture is smooth and well-combined. -
Cooking the Sauce:
Transfer the coconut mixture to a medium-sized saucepan and place it over medium-low heat. Stir constantly as the mixture begins to warm. Keep stirring until it comes to a gentle boil and starts to thicken. -
Final Touches:
Once the sauce has thickened, let it simmer for an additional 2 minutes, allowing the flavors to meld beautifully. -
Serving:
To serve, place the hot, steamed bananas on individual dessert plates and generously drizzle the luscious coconut sauce over them.
Indulge in this quick and delightful dessert that highlights the natural sweetness of bananas while adding a creamy tropical twist with the coconut sauce. Enjoy the blissful combination of flavors and the ease of preparation, making it a perfect addition to your dessert repertoire on lovewithrecipes.com!
