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Coconut Ginger Green Beans: Creamy Thai Delight 🥥🌿

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Beans with Ginger and Coconut Milk 🥥🌶️

Description:

A delightful fusion of fresh lemongrass, spicy ginger, and creamy coconut milk come together in this recipe for “Beans with Ginger and Coconut Milk.” This Thai-inspired dish is quick to make, bursting with flavors, and perfect for a busy weeknight meal or a cozy weekend dinner.

Ingredients:

Amount Ingredient
500g Fresh Green Beans, cut into 5 cm lengths
1 Stalk of Fresh Lemongrass, finely chopped
2 Inches of Fresh Ginger, grated
2 Fresh Red Chilies, finely chopped (adjust to taste)
2 cups Coconut Milk
1 Small Cabbage, shredded
350g Extra Firm Tofu, cubed (optional)
2 tbsp Cooking Oil (Coconut or Vegetable)
To taste Salt
To taste Freshly Ground Black Pepper

Instructions:

  1. Prep the Ingredients:

    • Wash the fresh green beans thoroughly and trim the ends. Cut them into 5 cm (2-inch) lengths.
    • Finely chop the lemongrass after removing the tough outer layers.
    • Grate the fresh ginger to get about 2 inches of ginger.
    • Finely chop the fresh red chilies, adjusting the quantity according to your spice preference.
    • Shred the small cabbage and cube the extra firm tofu if using.
  2. Cooking the Dish:

    • In a large wok or deep skillet, heat the cooking oil over medium-high heat. 🍳

    • Add the finely chopped lemongrass, grated ginger, and chopped red chilies to the hot oil. 🌿🌶️

    • Sauté the aromatics until they become fragrant, releasing their delightful flavors into the oil. This usually takes about 2-3 minutes, allowing the lemongrass and ginger to infuse the oil with their essence. 🌟

    • Next, pour in the creamy coconut milk, stirring gently to combine with the aromatic mixture. 🥥

    • Add the fresh green beans to the wok, stirring well to coat them with the flavorful coconut milk. 💚

    • Bring the mixture to a gentle boil, then reduce the heat to medium-low. Let it simmer uncovered for about 3-4 minutes, or until the green beans are just tender but still retain a slight crispness. This ensures they are cooked to perfection without becoming mushy. 🥦

    • If using cubed tofu, gently fold it into the simmering coconut and bean mixture, allowing it to heat through for an additional 1-2 minutes. 🌱

    • Season the dish with salt and freshly ground black pepper to taste, adjusting the seasoning as needed. 🧂

    • Once everything is cooked to perfection and the flavors have melded beautifully, remove the wok from the heat. 🕒

    • Serve the aromatic “Beans with Ginger and Coconut Milk” over a bed of freshly shredded cabbage, creating a colorful and inviting presentation. 🥗

  3. Garnish and Serving:

    • For an extra burst of freshness and color, garnish the dish with some chopped fresh cilantro leaves or thinly sliced scallions. 🌿🌟

    • You can also add a sprinkle of toasted sesame seeds or crushed peanuts for a delightful crunch and nutty flavor. 🥜✨

    • Serve this Thai-inspired dish hot, allowing everyone to dig into the creamy coconut-infused beans and enjoy the vibrant flavors of lemongrass and ginger. 🌶️🥥

    • Pair it with steamed jasmine rice or fluffy coconut rice for a complete and satisfying meal. 🍚✨

Nutritional Information (Per Serving):

  • Calories: 155.6
  • Total Fat: 10.7g
    • Saturated Fat: 7.5g
  • Cholesterol: 0mg
  • Sodium: 20mg
  • Total Carbohydrates: 13.2g
    • Dietary Fiber: 1.7g
    • Sugar: 2.7g
  • Protein: 4.2g

Recipe Notes:

  • Tofu Variation: To make this dish heartier and more protein-rich, you can add cubed extra firm tofu along with the green beans. The tofu will soak up the flavors of the coconut milk and aromatic spices, creating a delicious vegetarian or vegan option.

  • Spice Level: Adjust the amount of fresh red chilies according to your preference for heat. You can also deseed the chilies for a milder flavor or omit them entirely for a mild, aromatic dish.

  • Ginger Tip: Freshly grated ginger adds a wonderful zing to this dish. If you love the flavor of ginger, feel free to add a bit more to enhance the aromatic profile.

  • Serve with: This “Beans with Ginger and Coconut Milk” dish pairs beautifully with steamed jasmine rice, coconut rice, or even noodles. The coconut-infused sauce is perfect for soaking up with rice, creating a satisfying and comforting meal.

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of coconut milk to revive the flavors.

Enjoy this Flavorful Thai-Inspired Dish! 🌿🥥🌶️

Whether you’re a fan of Thai cuisine or simply looking for a delicious way to enjoy fresh green beans, this “Beans with Ginger and Coconut Milk” recipe is sure to impress. With its creamy coconut sauce, aromatic lemongrass, and zesty ginger, each bite is a burst of flavors that will transport you to the streets of Thailand. So gather your ingredients, fire up the wok, and get ready to savor this delightful dish with family and friends! 🍽️✨

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