Coconut Peanut Chutney Recipe: A South Indian Delight
Coconut Peanut Chutney is a delicious and refreshing side dish that pairs wonderfully with South Indian breakfasts like idli, dosa, and upma. This chutney combines the rich, creamy texture of grated coconut with the crunchy, nutty flavor of roasted peanuts, all accented by the freshness of coriander and a hint of heat from green chilies. It’s a flavorful, versatile chutney that’s easy to prepare and can be served with a variety of dishes.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Coconut (fresh) | 1 cup (grated) | Freshly grated coconut yields the best flavor. |
| Green Chilies | 2, chopped | Adjust according to spice preference. |
| Coriander (fresh) | 2 sprigs, chopped | Adds a fresh, herby flavor. |
| Curry Leaves | 4 leaves | Essential for authentic South Indian flavor. |
| Peanuts | 1/4 cup, roasted | Roasting the peanuts enhances their flavor. |
| Salt | To taste | Use regular salt or rock salt (sendha namak). |
Instructions
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Prepare the Ingredients: Start by gathering all your ingredients. Grate the coconut, chop the green chilies and coriander, and roast the peanuts if they aren’t already roasted.
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Grind the Ingredients: Place the grated coconut, chopped green chilies, coriander leaves, curry leaves, and roasted peanuts in a mixer grinder. Grind everything together into a smooth paste. If the mixture is too thick, you can add a little water to achieve the desired consistency.
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Season and Serve: Taste the chutney and add salt according to your preference. Once everything is well combined, transfer the chutney into a serving bowl.
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Serving Suggestions: This coconut peanut chutney pairs perfectly with rava idli, carrot idli, or any kind of dosa or uttapam. It can also be served as a side dish with a variety of other South Indian meals.
Tips for the Perfect Coconut Peanut Chutney
- Fresh Coconut: Fresh coconut gives the chutney a creamy texture and authentic taste. However, if fresh coconut is not available, you can use desiccated coconut soaked in warm water for a while.
- Peanuts: Roasting the peanuts enhances their flavor and provides a delightful crunch. Avoid using raw peanuts, as they might have a bitter taste.
- Adjusting Spice: The green chilies can be adjusted based on your spice tolerance. If you prefer a milder chutney, you can reduce the number of chilies.
- Consistency: If you prefer a smoother chutney, grind it longer. For a thicker chutney, reduce the amount of water added during grinding.
Nutritional Information (Per Serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 kcal |
| Protein | 3 g |
| Fat | 10 g |
| Carbohydrates | 6 g |
| Fiber | 2 g |
| Sodium | 40 mg |
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Course: Side Dish
Cuisine: South Indian
Diet: No Onion No Garlic (Sattvic)
This coconut peanut chutney is a fantastic accompaniment to your South Indian meals, offering a delicious balance of flavors with every bite. It’s quick, easy to prepare, and can be customized to suit your personal taste preferences. Enjoy this healthy and flavorful chutney with your favorite idli, dosa, or snacks!
