Coconut Spice Infused Baked Salmon

Coconut Baked Fish Recipe

Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Yield: 4 servings

Ingredients:

• 2 salmon fillets
• 4 tablespoons fresh lemon juice
• 2 onions, finely chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1-2 green chili peppers, finely chopped
• 1 fresh tomato, chopped
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon fennel seeds
• 1/2 teaspoon salt
• 1 1/4 cups canned unsweetened coconut milk
• 1/4 cup chopped fresh cilantro
• 2 tablespoons cooking oil (for frying)
• Cooking spray or additional oil (for baking dish)

Instructions:

1. Prepare the Fish:

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   • Cut the salmon fillets crosswise into strips about 2 inches wide.
   • Rub the fish with 2 tablespoons of lemon juice and let it marinate in the refrigerator for 1 hour.

2. Preheat the Oven:

   • Preheat your oven to 350°F (175°C).

3. Prepare the Sauce:

   • Heat 2 tablespoons of cooking oil in a medium frying pan over medium-high heat.
   • Add the chopped onions and fry until the edges are nicely browned.
   • Stir in the minced garlic, grated ginger, and chopped green chili peppers. Cook for about 2 minutes until fragrant.
   • Add the chopped tomatoes, ground coriander, ground cumin, black pepper, turmeric, fennel seeds, and salt. Stir well and cook until the tomatoes break down and form a thick paste.
   • Pour in the coconut milk, reduce the heat, and simmer for about 5 minutes until the sauce thickens.

4. Bake the Fish:

   • Lightly grease an ovenproof baking dish with cooking spray or oil.
   • Arrange the marinated fish strips in a single layer in the baking dish.
   • Bake the fish, uncovered, in the preheated oven for 10 minutes.

5. Finish Cooking:

   • Remove the dish from the oven and carefully pour the prepared coconut sauce over the fish.
   • Cover the baking dish tightly with aluminum foil.
   • Return the dish to the oven and bake for an additional 15 to 20 minutes, or until the fish is opaque and flakes easily with a fork.

6. Serve:

   • Garnish the coconut baked fish with chopped fresh cilantro before serving.
   • Serve hot, accompanied by steamed rice to enjoy with the flavorful coconut sauce.

This coconut baked fish recipe is a delightful combination of tender salmon infused with aromatic spices and creamy coconut milk, creating a rich and flavorful dish that’s perfect for a special dinner. Enjoy the exotic flavors and comforting textures of this dish that’s sure to impress your family and guests alike!