Jewelled Couscous Recipe π
Prepare to tantalize your taste buds with this delightful Jewelled Couscous recipe from lovewithrecipes.com! It’s a wholesome dish packed with flavors and textures that will surely leave you craving for more. Whether you’re looking for a quick and healthy meal option or planning a gathering with friends and family, this dish is sure to impress. Let’s dive into the details:
Recipe Details:
- Name: Jewelled Couscous
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
Description: Jewelled Couscous is a vibrant and nutritious dish that combines fluffy couscous with a medley of colorful ingredients, creating a feast for both the eyes and the palate. With its low cholesterol and healthy attributes, this recipe is perfect for those looking for a wholesome meal that can be prepared in less than 30 minutes, right on your stovetop!
Ingredients:
Here’s what you’ll need:
- 700g couscous
- 350g vegetable stock
- 1 lemon (zest and juice)
- 4 tablespoons extra virgin olive oil
- 50g almonds, sliced
- 75g dried apricots, chopped
- 50g sultanas
- 3 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Nutritional Information (per serving):
- Calories: 676.2
- Fat Content: 23.1g
- Saturated Fat Content: 3.1g
- Cholesterol Content: 5.3mg
- Sodium Content: 268.8mg
- Carbohydrate Content: 101.2g
- Fiber Content: 9.1g
- Sugar Content: 20.9g
- Protein Content: 19.9g
Instructions:
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Boil Stock: In a saucepan, bring the vegetable stock to a gentle boil.
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Add Couscous: Pour the couscous into the boiling stock in a thin stream, while stirring in the lemon zest for added flavor.
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Cover and Let Sit: Cover the pan, remove it from the heat, and let it sit for about 5 minutes. After 2 minutes, fluff the couscous with a fork to ensure light and fluffy grains.
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Add Flavorful Ingredients: Drizzle the extra virgin olive oil over the couscous and stir in the sliced almonds, chopped apricots, sultanas, and fresh parsley. This combination adds a burst of color and texture to the dish.
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Season to Taste: Season the Jewelled Couscous with salt and pepper according to your preference, enhancing its delightful flavors.
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For Vegetarians: If you’re following a vegetarian diet, opt for vegetable stock to maintain the dish’s wholesome and meat-free profile.
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Serve or Keep Warm: You have options! Either serve the Jewelled Couscous immediately for a warm and inviting meal, or cover it with foil and keep it warm in the oven for up to 30 minutes. Alternatively, allow it to cool, cover it with cling film, and reheat it in a microwave oven when ready to enjoy again.
Conclusion
With its simple yet elegant preparation and vibrant presentation, Jewelled Couscous is a versatile dish that can grace any dining table with its wholesome goodness and flavorful appeal. Whether as a main course or a delightful side dish, this recipe is bound to become a favorite among family and friends. Try it out and experience a burst of Mediterranean flavors in every bite!
