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Bell Pepper Stuffed Chicken Breast With Purple Potatoes Recipe ๐๐ฅ
Overview:
This delectable Bell Pepper Stuffed Chicken Breast With Purple Potatoes recipe is a delightful combination of succulent chicken breasts stuffed with vibrant bell peppers, served alongside creamy and flavorful purple potatoes. Bursting with colors and flavors, this dish is perfect for a satisfying lunch or a hearty snack. With simple ingredients and easy-to-follow steps, you can whip up this dish in no time!
Nutritional Information (per serving):
- Calories: 2119.7
- Fat: 23.9g
- Saturated Fat: 6.9g
- Cholesterol: 908.3mg
- Sodium: 592.9mg
- Carbohydrates: 307.1g
- Fiber: 32.9g
- Sugar: 17.6g
- Protein: 166.3g
Cooking Times:
Cook Time | Prep Time | Total Time |
---|---|---|
20 minutes | 40 minutes | 1 hour |
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 1 cup flour
- 3 eggs
- 5 purple potatoes
- Butter
- Milk
- Parsley
- Salt and pepper to taste
Instructions:
-
Preparation:
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- Julienne the red, green, and yellow bell peppers, then mix them together in a bowl. Season with salt and pepper to taste.
- Crack the eggs into a separate bowl and whisk until well combined. Season with salt and pepper.
- Season the flour with salt and pepper and set it aside in a shallow dish.
-
Stuffed Chicken:
- Make a small incision in each chicken breast and season the inside with salt and pepper.
- Stuff the mixed bell peppers into the cavity of each chicken breast.
-
Breading:
- Dredge each chicken breast in the seasoned flour, ensuring they are evenly coated.
- Dip the floured chicken breasts into the whisked eggs, then coat them with breadcrumbs.
-
Cooking Chicken:
- Preheat the oven to 400ยฐF (200ยฐC).
- Grease a baking sheet and place the breaded chicken breasts on it.
- Bake in the preheated oven for 15-20 minutes, or until the internal temperature of the chicken reaches 180ยฐF (82ยฐC).
-
Purple Potatoes:
- While the chicken is baking, peel and cut the purple potatoes into small pieces.
- Place the potatoes in a saucepan of water and bring to a boil over medium-high heat. Cook until fork-tender.
- Drain the cooked potatoes and transfer them to a bowl.
- Mash the potatoes, adding butter, milk, parsley, salt, and pepper to taste.
-
Serving:
- Serve the Bell Pepper Stuffed Chicken Breast alongside the creamy purple potatoes.
- Garnish with lemon butter for an extra burst of flavor if desired.
Enjoy the vibrant colors and delicious flavors of this Bell Pepper Stuffed Chicken Breast With Purple Potatoes recipe! Itโs a wholesome and satisfying dish thatโs sure to become a favorite for lunch or snack time.