Lemon Juice (Concentrated, Bottled)
Lemon juice, often enjoyed as a tangy addition to various culinary creations, brings both flavor and a subtle burst of zest to many dishes. This particular variety is concentrated and bottled, offering the convenience of fresh lemon juice without the need for squeezing each fruit individually. It is commonly used in beverages, dressings, sauces, marinades, and desserts. In addition to its bright, citrusy taste, it provides essential nutrients and minerals that contribute to overall health.
Nutritional Information per 100g
| Nutrient | Amount |
|---|---|
| Energy | 24.0 kcal |
| Protein | 0.4 g |
| Total Fat | 0.07 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 5.37 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.42 g |
| Calcium | 8.0 mg |
| Iron | 0.06 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 9.0 mg |
| Potassium | 112.0 mg |
| Sodium | 29.0 mg |
| Zinc | 0.09 mg |
| Copper | 0.02 mcg |
| Manganese | 0.017 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.02 mg |
| Riboflavin (Vitamin B2) | 0.017 mg |
| Niacin (Vitamin B3) | 0.197 mg |
| Vitamin B6 | 0.037 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Lemon juice, particularly concentrated, typically does not contain common allergens. However, individuals with citrus sensitivities should consume with caution.
Dietary Preferences
- Vegan
- Gluten-Free
- Vegetarian
- Low in Saturated Fats
- Low Calorie
Usage Tips
This concentrated lemon juice is a versatile ingredient, perfect for a range of applications, from refreshing lemonades to enhancing the flavor profile of savory dishes. It pairs beautifully with fish, poultry, and in Mediterranean-style recipes, as well as being a key ingredient in various dessert preparations like lemon bars or cheesecake. A few drops can elevate the taste of dressings and sauces, while its acidity can also be used to balance sweetness in baked goods or beverages.
Conclusion
Convenient and nutritious, concentrated lemon juice offers a refreshing burst of flavor with minimal calories. Its benefits extend beyond just flavor, as it provides a modest amount of essential vitamins and minerals. With its diverse culinary applications and health benefits, this pantry staple is a must-have for every kitchen, bringing both zest and nutrition to your cooking and drinking.
