International Cuisine

Coorgi Mango Raita (Mange Pajji) – Sweet & Tangy Mango Yogurt Salad

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Coorg Mange Pajji Recipe – A Tropical Mango Delight Raita

Coorg Mange Pajji is a flavorful and refreshing raita made from ripe mangoes, ideal for summer meals. Traditionally crafted in the Coorg region of India, this recipe brings together the delicate sweetness of mangoes and the creaminess of yogurt, enhanced by aromatic spices and a crunchy tempering. The original recipe calls for wild mangoes, which grow abundantly in Coorg’s fertile landscapes, but feel free to use any ripe mango variety available in your region. This vibrant dish pairs perfectly with biryanis, rice dishes, or even simple chapati for a delightful lunch.


Recipe Overview

Category Details
Cuisine Coorg
Course Lunch
Diet Vegetarian
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Serves 4-5 servings

Ingredients

Ingredient Quantity
Mango (Ripe) 1, cut into thin slices
Curd (Dahi / Yogurt) 2 cups
Fresh Coconut (Grated) 4 tablespoons
Mustard Seeds (Rai/Kadugu) 2 teaspoons
Green Chilli 1, finely chopped
Sugar 1 teaspoon
Garlic 3 cloves, roughly crushed
Dry Red Chilli 1
Curry Leaves 1 sprig
Salt To taste

Instructions

  1. Prepare the Mangoes:
    Wash, peel, and cut the mango into thin slices. Set it aside.

  2. Prepare the Yogurt Mixture:
    In a bowl, whisk the curd (yogurt) along with sugar until smooth and creamy.

  3. Make the Coconut Paste:
    Using a mixer grinder, blend the grated coconut, 1 teaspoon mustard seeds, and the green chili. Add just enough water to make a smooth paste. Add this paste to the yogurt mixture.

  4. Add Mangoes:
    Gently fold in the mango slices into the yogurt mixture. Season with salt and mix everything thoroughly. The yogurt mixture should have a creamy consistency with the sweetness of the mangoes.

  5. Prepare the Tadka (Tempering):
    Heat a small pan over medium heat. Add a little oil and allow it to heat up. Add the mustard seeds, dry red chili, and curry leaves. Once the mustard seeds begin to splutter, add the crushed garlic and sauté until the garlic turns slightly golden and fragrant.

  6. Combine the Tadka:
    Pour the sizzling tadka over the prepared mango-yogurt mixture. Stir gently to combine, allowing the flavors to meld.

  7. Serve:
    Serve the Coorg Mange Pajji immediately as a refreshing accompaniment to your meal. It pairs wonderfully with a fragrant Kathal Ki Biryani or a refreshing Kachumber Salad for a delicious Sunday lunch experience.


Tips for a Perfect Coorg Mange Pajji

  • Choice of Mangoes: The quality of the mangoes significantly affects the flavor. While wild mangoes are ideal for this recipe, any sweet and ripe mango variety will work perfectly. Make sure the mangoes are not too tart to balance the yogurt’s tanginess.

  • Consistency of Yogurt: If your yogurt is too thick, add a splash of water or milk to thin it out before mixing it with the coconut paste.

  • Adjusting Spice Levels: The green chili adds a slight heat to the dish, but you can adjust its quantity based on your preference for spiciness.

  • Coconut Paste: Ensure the coconut paste is smooth to avoid any chunks in the raita. The paste gives the dish a rich, creamy texture that complements the mango and yogurt perfectly.


Nutritional Information (per serving)

Nutrient Amount
Calories ~120 kcal
Protein 3g
Carbohydrates 22g
Fiber 2g
Sugar 16g
Fat 3g
Sodium 85mg

Note: Nutritional values may vary depending on ingredient brands and specific measurements.


Serving Suggestions

Coorg Mange Pajji makes an excellent side dish to accompany a variety of main courses. Here are a few ideas for pairing:

  • Kathal Ki Biryani: The rich and spiced biryani complements the refreshing tang of the mango raita.
  • Kachumber Salad: The light, crisp texture of kachumber salad works wonderfully with the creamy, sweet mango raita.
  • Plain Rice: Serve with steamed basmati or plain rice for a simple, comforting meal.

For an added twist, you can also serve the raita alongside Chapati, Paratha, or Pulav for a fulfilling lunch.


This Coorg Mange Pajji brings a taste of the Coorgi countryside straight to your table. With its cooling yogurt base, the tropical sweetness of mango, and the aromatic tadka, it is the perfect accompaniment for any Indian meal. Perfect for a summer day, this delightful dish not only adds flavor but also nutrients to your plate, making it a must-try for mango lovers.

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